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@reckless-but-young
This is my plan today.
Maybe possibly having one of the cookies I baked yesterday if I can't resist which will bring me up maybe 200-300 cal. Not sure my plan yet.
Maybe I can get my boyfriend to play just dance or beat saber tonight...
It boggles my mind that I would have been at goal weight if I just stuck with it at the end of last year. Here's to journey part 1984827388281.
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So like.... mowing the lawn is hard. Can that count towards my calories burnt today?? LOL!
Also any advice on the Chloe Ting 2 week shred?? I'm thinking about starting it.. but I am a bit of a beginner!
Starting back with the basics...
I'm back! Been gone for a while visiting family and everything. No diet. But thankfully I have stayed consistent! My weight is about the same as it's been the last two weeks. It's hard to lose weight and get fit. But here I am! I had to show @saucyjr I'm still in this. I had to prove it to him! 19:05 walking mile (cuz the Apple Watch has difficulty measuring miles with a treadmill walk) and I think that's pretty good. I just did 20 minutes to get back into it. Hour treadmill walks are the best way to get bored while exercising! Gotta do some room clean up today. I've had two eggs for breakfast and nothing else. It's time for lunch 🤤
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Heyo! Another treadmill say done. A bit later on the day after breakfast instead of before. My legs did not want to cooperate for the first half mile. Then I got back into the swing of things. I also ate an extra meal at like 3 PM. Eggs, cucumber, cheese, and carrots. And I am STILL hungry! Man oh man hunger is a weird thing! Lol. Meatloaf and halo top ice cream tonight will hopefully fill me up. Otherwise, it's been about two weeks since I've been counting and trying and I'm almost 5 pounds down. That's a mini victory for me!
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So, I’m starting to think its harder to think about this journey as a full thing. Its so much better to think of it on a day to day basis and eventually you’ll get your results.
Like, thinking about “I want to achieve my goal weight by Halloween” can feel really scary. Its so far away. Can I stick on this track for that long?
But, thinking about it like “I won’t eat those cookies today and I’m going to do my walk for an extra mile today” is less scary. And you come in meeting your calorie and carb goal. And then you do it every day. And then eventually you realize that you did what seemed scary before. Just taking it one day at a time.
A new day! (Also my dash is dead pls)
(I’m having so much trouble finding fitness, weight loss, exercise, keto, diet etc. blogs to follow. If you see this and are one, pls like this post or follow me or something. I want friends. (Since this is a side blog, I would be following you with annamal-xing))
Had a large carb filled breakfast. Whoops. But I’m still on track. We good, we good!
Leaving a 1:30 to go see my friend to walk a trail. I hope he realizes we are going hard, not just taking an easy stroll.
Pictures from today’s journey to come!
Today...
I decided not to walk on my treadmill today. I think I needed a break to let my body realize whats going on. I am however planning on walking with my friend tomorrow around 2 PM. So hopefully we will get our miles in. This is his first step to getting on track this summer. Can’t wait to push ourselves to the limits!
Otherwise, today I ate a little over 500 calories above my goal which sometimes you just have to in order to feel full and not hungry. And I was still hungry after the +500. I plan on doing a strength building exercise tonight. Mostly core and upper body tonight. Will only burn off a little what I ate over. But It was exactly how much I need a day to keep my weight. So a consistent day is better than an over day.
Expect pictures tomorrow from our walk! :D
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Day 2! Doing good! Treadmill says I went 3 miles.. and I haven’t calibrated my watch yet.
Kind of workout: Treadmill Active Calories: 413 kcal Distance: 3 miles Time: 60 min
A bit longer than yesterday. I was planning on going for the same 40. Some point within the first mile I decided I was going for an hour, or 3 miles. I was feeling pretty tired and bored at 20 minutes, but figured that I PROMISED myself that I would go to an hour or 3 miles. No running today, but I played a game with it.
I set up my phone to watch Overwatch streamers on twitch while walking. Depending on what part of the match, I walked at different speeds. So here is my breakdown from this morning’s game.
Assemble your team: 1.5 mph Setup: 2.5 mph Gameplay: 3.5-4 mph When the streamer uses his ult: jump off and take some water Searching for game: 3.5 mph
Overall it was pretty fun and kept me motivated to stay on task. Knowing that most of the time I was going 3.5 mph was pretty fun. I already broke my carbs for today, but my cals are still available. MFP says I still have 800+ calories even after having breakfast, lunch, AND a peace tea.
Also doing a 100 squats per day challenge with blogilates! Loving it! Not sure whether I’m gonna do her June month. I’m thinking about it. I think it might be fun, but I’m not sure if I’ll be able to do it. I’ll tell y’all if I decide to do it!
That’s it for me today. I hope that my lengthy posts aren’t too bad!
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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First Workout of the Season!
Kind of workout: Treadmill Active Calories: 238 kcal Distance: 2.25 miles Time: 40 min
I woke up today with one plan. I planned to go a 34 walking/running workout on the treadmill before noon. I started around 10:30 and finished around 11:15 AM. I think I did well!
This is day three of a low-cal diet and low-carb (keto) diet and I’ll say that I’ve gotten less crave-y. Like, yes, I want a cosmic brownie or a rice krispy treat sometimes, but then I fill up my water bottle with ice water and if I’m hungry after finishing it, I’ll get a protein rich snack.
Can’t wait for tomorrow’s work out. Gonna try for another 40 minutes!
