where lies the strangling fruit

Are you ever typing something that your phone autocapitalizes and you go back and re-type it just to force uncapitalize it. Like no sorry mcdonalds doesn’t deserve that level of respect from me

The really unfortunate thing about mental health progress is that sometimes you realize you've made it in the form of "wow, I haven't felt this bad in a fucking while"

On the one hand it's a bit of a pick me up in a dark place to know that this will pass because it has passed before on the other hand sometimes it isn't entirely a pleasant thought to go "wow, I used to feel like this all the time. That was pretty fucking bad. It's pretty bad right now too also."

Someday your current baseline will be the sort of thing you consider A Really Bad Day. It does get better.

Something to keep in mind…. building muscle is so hard people compete to see who can do it best. If you’re a woman worried about “getting bulky”, i promise you that you cannot achieve that physique by accident. Now go lift weights to increase your bone density & protect yourself from osteoporosis and improve your insulin resistence and eat a fiber + protein dense meal with some carbs to refuel and fat for satiety + energy 🫵

U literally cannot save your mother like it cant be done

has anyone noticed that sometimes you take incorrect or undesirable actions instead of the correct and desirable ones? what's up with that

feeling pretty dissociative and alienated from personhood rn if any bad bitches want to exploit me as a living weapon