Pole Ambition

That wannabe flip in the beginning is going to be the bane of my existence. 😭😭😭

🌿pls don’t delete caption🌿

One of my coaches had the brilliant idea of having me transition from bow and arrow into moonbeam instead of straight into my brass monkey and it made the transition fucking magic 😍 I think it feels magical because I learned that move five minutes before and then threw it in my routine and it’s already relatively clean

I finally managed to do this without falling over. You’d think I’d have figured it out sooner buuut I didn’t 😂 . I love the people at @axpoledancingstudio - never have I been surrounded by such a supportive, uplifting group of people before. You’re all wonderful and I’m so grateful to call you my pole family 💖 . . . #poledance #polefitness #forearmstand #splits #dancer #nottinghampoledancers #poledancersuk #axpoledancingstudio (ved A.X Pole Dance and Fitness Studio) https://www.instagram.com/p/BnCdgbvlHnP/?utm_source=ig_tumblr_share&igshid=1tizqjpkk5xfq

Beautiful shape by Daria Che

Do you even lift, sis?