A little bit of chest from last week. Flat bench followed by incline bench on the Smith machine. Finished off with dumbbell flys. 🪰 Work out fueled by @myoband; a shaker full of Oblivion & Greens Super Food. See link in bio for code. #platesandpower #gym #training #weights #strongman #bodybuilding #strong #strength #weightlifting #motivation #workout #strongmantraining #fitnessmotivation #strengthtraining #power #gymmotivation #muscle #gains #lifting #strengthandconditioning #strongmanmotivation #chest #chestday #pectoral (at London, Unιted Kingdom) https://www.instagram.com/p/CP2w0Gvjd4s/?utm_medium=tumblr















