Amanda

who’s going to get ridiculously drunk tonight?

Sometimes I wonder if I can be anything other than depressed.

See, courage doesn’t always look like screaming and fighting battle after battle. Sometimes courage looks like asking for help. Sometimes courage looks like helping a friend in need. Sometimes courage looks like getting up again. Sometimes courage screams, but sometimes it whispers. Sometimes it walks. And sometimes, it runs.”

Be the person you needed when you were younger.

I’ve survived a lot of things, and I’ll probably survive this.

Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little. And really, just stop saying “should” to yourself about your thoughts and feelings in any context. You feel how you feel. The things in your head are the things in your head. You can’t change either directly through sheer force of will. You can only change what you do. Stop beating yourself up for who and what you are right now–it isn’t productive. Focus on moving forward.

Thanks to Jason’s StageIt Sneak Peek, we now know: