something(hopefully) interesting

Movie Howl is a soulful and quiet. Book Howl is a drama queen and Causing Problems and has a long string of jilted exes and couldn't shut up if you paid him.

Sophie and Howl drive each other up the wall at the beginning and it's really funny. Sophie and Howl are (despite themselves) very much in love by the end and they still drive each other up the wall and it's even funnier.

In the movie, Howl has been ordered by the king to participate in The War, and Howl is avoiding it because he is a brave conscientious objector. In the book, Howl has been ordered by the king to rescue his lost brother from the Witch of the Wastes, and Howl is avoiding it by any means necessary because he is a cowardly weasel who wants to stay as far from the Witch as possible.

In the movie, the Witch cursed Sophie because she was jealous about Howl speaking to Sophie for five minutes. In the book, the Witch cursed Sophie because Sophie had been doing surprisingly powerful magic for years without knowing it and it was actually starting to cut into the Witch's plans. (Sophie does not discover any of this until nearly the end of the book, but the reader can start to pick it up much earlier and the way Sophie's magic works is pretty darn cool.)

In the movie, there's a rumor that Howl eats the hearts of maidens, but this is implied to be nothing but nasty fearmongering. In the book, there's a rumor that Howl eats the hearts of maidens because Howl started the rumor so people would stop asking him to do wizard junk all the time.

The book lightly parodies a couple of tropes from Western fairy tales. In particular Sophie has internalized that, as the eldest of three sisters, her "destiny" is to fail so that her younger sisters will look cooler when they succeed, which is why she's so resigned to the hat shop at the beginning. (Sidebar: Sophie's sisters come up much more in the book and they're great.) There's also a really funny bit where Sophie attempts to operate a pair of seven-league boots.

every fat person you know for the most part probably has a story like this, of medical neglect. many of the stories i've heard personally are when the complaint or the doctor wasn't related at all, like being told to lose weight at the ear nose and throat doctor or at the dentist. it's straight up just bias. it's such a thing that in the show Shrill it's portrayed, when Aidy Bryant goes to the gynecologist and her doctor suggests she get gastric bypass.

the studies on health and fatness are simply not that black and white and there is basically no research that shows that more than an incredibly tiny minority of people can lose weight and keep it off for more than like 2 years. bodies have set points that they gravitate towards, it's not a personal failure. this also is how the weight loss industry succeeds so well - repeat customers.

some of the harm associated with fatness is also due to weight cycling, which is very hard on your body and is even worse if you get off a GLP1, which according to a recent study causes weight to be regained at a rate that is 4x faster than without taking a GLP1.

you don't have to hate yourself. you don't have to hate other people for their body type either. it makes me so sad to see the thinspo tag going around again in 2026 a lot like it was back in the day.

some resources to learn more here:

https://www.reuters.com/article/business/healthcare-pharmaceuticals/feeling-fat-may-be-worse-for-you-than-being-fat-idUSTON079061/