"Oh I don't normally use AI, I just wanted it to plan my trip"

You lived on this planet for decades, you know what you like, there are hundreds of websites where you can type into any search engine " things to do in [area]" and have at least a hundred different options.

"Oh I only use it so I can figure out what to make during the week with what I have"

The most popular website as you type in "recipes" into google have sections where you click dinner- quick and easy and those usually rely on staples + 1 or 2 items. I found 30 recipes on chicken alone.

"I had a writing idea, so I typed a few sentences into Chat GPT and I was able to write 20 pages with it."

if you cannot see how AI is different from email and other forms of technological advancement you are stupid