PatHiiby

Flight from Monday. I don't have internet access in my dorm, so I'm posting it now.

Pictures of my leopard geckos. - #leopardgeckos #leopardgecko - So regular uploads will continue some time next week. I spent this week packing. I leave colorado tomorrow. I'll try to make uploads of my trip and I'm certain ill make post workout pics in the weeks following. However, for the moment, my Instagram is gonna have little activity.... so enjoy these gecko pictures for now. #goodnight -

Selfie spam. Just showing people I actually have teeth. I just don't smile with them often.

What my morning looks like. Finally back on my regular schedule and ready to workout. - #goodmorning #goodmorningpost #morningtea #early #earlybird #selfiespam #mondaymotivation

Sunday post work out pics. I did physical activities, all day today. Progress was made. I'm gonna start running 1 hour everyday as well.

This has 340 to 350 calories and about 12g of protein. - #hiimansmoothie #smoothie #blended #blendedbreakfast #healthy #healthyfood - Kinda like the second smoothie I uploaded this week. However this one has more protein and less fat. - Ingresients: #broccoli (80g) #spinach (66g) #walnuts (1/4 cup) #chiaseeds (1tbsp) #coconutmilk (1 cup) #water (1cup) - Tomorrow I'll be showing my main cell reproduction drink.

This smoothie has about 700 to 720 calories. This also contains roughly 15g of protein. - #hiimansmoothie #smoothie #healthy #healthyfood #blended #blendedbreakfast - The honey and walnuts have healthy fats, that encourage cell reproduction. - Ingredients: #banana (1 medium sized) #broccoli (75g) #spinach (42g) #walnuts (3/8 cup) #chiaseeds (1 tbsp) #honey (1 tbsp) #coconutmilk (1 cup) #water (1 cup) -

So this smoothie is estimated to be around 300 to 320 calories. About 10 grams of protien. - #hiimansmoothie #smoothie #blendedbreakfast #blended #healthyfood #healthy - Ran into some bumps calculating measurements. It got pretty complicated. - Ingredients: #banana (No measurement) #avocado (80g) #broccoli (80g) #spinach (42g) #chiaseeds (1tbsp) #cocnutmilk (1cup) #water (1cup) -

It may not be the best sunset however it is todays sunset. #sunset #sunsets #colorful #colorfulcolorado #sky #clouds - Making up for the lack of uploads by starting this week strong. #mondaymotivation

Stretching out your joints before and after workouts, may be more important the workout itself. - When building muscle, it's very easy to lose flexibility. So be sure to stretch out your joints before and after every workout. It can also help to remove stretch marks. - #flexibility #stretches #stretch #stretching #stretchout #stretchjoints #stretchmuscles #nostretchmarks

Monday post workout pics. I made a visit to denver this weekend. So naturally I'm a bit behind on my regular Sunday workout routine lol. Progress is questional this week. So just in case theres no new curves. I switched the shots up a bit.

Sunrise from porter hospital 4/21/18 visiting the homie. Should have uploaded when I took the images. There was just too much going on. - #sunrise #sleepless #nosleep #colorful #colorfulcolorado

Morning tea. - #morningroutine #greentea #matchagreentea - Ingredients: #matchatea #lime #honey

What my morning looks like so far. It pretty nice out. Feels good to wake up on schedule for once. - #goodmorning #goodmorningpost #getup #wakeup #cat #rainyday

Kitten from friends litter. - #cat #kitten #furball #furbaby #animal #animals #feline

After running out of produce I typically use for my smoothies, I decided to make an omlette for breakfast instead. I also added some chicken. Chicken has great proteins. My personal favorite meet. - #goodmorning #goodmorningpost #breakfast #omelette #healthyfood #healthy #food #foodporn #chickenprotein - Ingredients: #eggs #friedchicken #friedchicken #chiaseeds #chiaseed #redonion #redpepper #jalapenopepper #cayennepepper #tumeric

Second meal. You know my diet by now. I don't have omelettes everyday, however this is my go to meal because it's cheap. - #hiimansecondmeal #secondmeal #omelette #omelettes #food #foodporn - Ingredients: #eggs #chiaseeds #tumeric #cayennepepper #jalapeno #jalapenopeppers #redonion #salsa #provolone #provolonecheese