#HappyMonday Hope your week is starting on a great note! And if not, I hope you are taking a moment to stop, close your eyes and #justbreathe, inhaling #calmness and exhaling stress that you couldn't get rid of over the weekend. Since it's #MindfulMonday I wanted to share this #quote I've read the other day: "The eyes are useless when the mind is blind." I think it's such a #powerfulquote because it explains the simplicity of life in such a short sentence. You have to open your mind to new things around you in order to move somewhere in life and achieve more. Your mind is a very powerful thing, and some people forget it. When you fill it with positive thoughts, your life will start to change. If you change the way you look at things, the things you look at change as well. I'm saying it, because it really works. From the moment I got my #Reiki certificate and start practicing #mindfullness my life has changed. I became more aware of my surroundings, my depression is gone, and I just feel great and happy. And if things are not progressing fast enough in my life at the moment, I know it will change very soon, because I already feel it. It's a marathon, not a sprint! Living in a city with a crazy energy people are always running somewhere. They only look what's in front of them, missing everything else. There are so many beautiful, simple things around us we have to be grateful for, and sadly we don't notice them most of the time because we are always in a hurry. Slow down your pace, open your mind, breathe, feel the energy around you, embrace the change and welcome happiness into your life! . . #mindful #mindfulnessmeditation #mindfullnessmoment #MNDFLnyc #reiki #reikihealing #reikipractitioner #reikimeditation #openmind #breathe #stormkingartcenter #nature #happiness #embracethechange #lostinthewild #meditation #keytosucess #keytohappiness (at Storm King Art Center)
