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Monterey Bay Aquarium
if i look back, i am lost
Today's Document
Three Goblin Art
AnasAbdin
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DEAR READER
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2025 on Tumblr: Trends That Defined the Year
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Not today Justin
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izzy's playlists!
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@oldmangray1979
Happy pride month y’all! Remember tolerance means minding your own business and keeping your laws away from the actions of consenting adults. Now over here we don’t just tolerate, we celebrate. We celebrate that the differences between us are what really makes America great.
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I’m still here. Still on Wegovy. I haven’t lost any more weight due to my doctor extending my starter dose another month. Turns out my over ten pound loss the first month was maybe abnormal. The starter dose is supposed to get you ready for the next dose and is not deemed “therapeutic.” So my doctor wanted me to try it for another month before moving up. Well a week later it all stopped. Oh well I’m just happy to plateau for a bit,
Here’s my TMI of today. Lactose intolerance, plus a gastrointestinal tract that is now slower equals something akin Colonoscopy prep. I’ll leave it at that.
Life update: my kiddo is graduating high school in two weeks and soon we shall be empty nesters. Here’s my baby all grown up from prom last week.
My hair thinning, on a personal level
Not understanding new technologies (don't offer me Discord. I can't figure it out)
The sense that doors are closing faster and faster. There are things that i just cannot bang out at this point no matter how "young" my state of mind is. I probably have 15 sharp years left, plus another 15 actually elderly years. There isn't time for epic changes. The adventures are smaller.
Waking up in pain everyday. Varying degrees, but usually a 3 or 4. Back, knee a random fucking headache. Every damn day. I just keep saying to myself, “self at least you’re still alive.” That’s better than the alternative.
Thursday 3/26/2026
Treadmill: 50 mins, 2.00 miles, 2.4-2.5mph, 0-3.5% incline = 658 cals burned
May have overdone it today but damn was I determined to sweat off my work frustration before I headed home. I like doing the "rolling hills" program on the treadmill for the different inclines. Since I've been doing well on Level 1 I figured I'd bump it to Level 2. Hence the absolute red faced sweaty disaster that is me currently!
For those that wear ankle or knee braces do you find it helps? My left ankle and knee are shot and I tend to find myself rolling my ankle when I walk so my whole left leg is in agony. I mean yes I need to get a new pair of sneakers but I'm wondering if I could use some more support?
Late night lifting. Trying to get that belly to match those arms. I’ve had a pretty damn good ten days back at it!
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Okay first day back in the home gym I built 3 years ago, but have barely used. During Covid I started picking up weights and equipment; when we remodeled this house I turned my granddad’s bar room into something that I could use to hopefully live longer than him. I had to tell myself to take it easy because I know myself and I know that I’m wholly capable of fucking my already arthritic back up quite easily. For a guy who hasn’t lifted regularly in at least three years I’m happy about the pump from my little mini workout. Old man still has some muscle tone 😂
First week on Wegovy is done.
The good: I lost 6.2 pounds without working out like a mad man or feeling like I'm starving to death every day/all day.
The bad: I no longer poop every day. I'm fighting for my life in the stall at work y'all. Last night I added a gummy fiber supplement to my diet because this is a known side effect and I'll be damned if I let it continue. I'm not a sit in the bathroom for 20 minutes guy and I will not become one. I told y'all this would be honest and here it is.
Notes: My wife asked me if I plan to leave her after I get thin. Funny coming from a woman who lost 100 pounds in a year after gastric bypass surgery. Also, she chose my first week back at it to bring home a French Silk Pie. They say the devil works hard, but apparently, he's been outsourced to my wife, who survived on protein shakes and willpower for a year and is now running a one-woman bakery out of our fridge. Pray for me.
Looking Forward: Starting to lift again today. Let's get it! Everyone have a great week.
Last night I meal prepped Korean Beef Bowls. It’s a go to for me and I love it because it’s super filling and full of protein. This morning I woke up to the scale saying I lost a little over 3 pounds. This is what my body always does whenever I start a diet. I’ll probably lose ten pounds this week and then stop for the rest of the month. I have not been hungry once since I started the Wegovy. I actually just made myself finish a PB&J because I was below 1200 calories for the day. Recipe for the meal prep below.
Korean Beef Bowl - Tastes like Korean BBQ (bulgogi) and is on your dinner table in 15 min start to finish! Doesn't get any easier than this!
So I started wegovy today. It goes against everything I’ve done in the past to get fit. At 46 I’m tired of fighting for my life everyday to stop thinking about food. That food noise shit is real and I don’t want to hear it anymore. Stay tuned to this blog if you want to know how it works from a super honest perspective. I’m going to talk about the good and the bad. Don’t judge me for my dirty ass scale. It hasn’t been used much in three years.
Sometimes ur fat bc u were born that way. Ur parents are fat, ur cousins are fat, u always have been fat.
And sometimes, you become fat. Something happened (puberty, change in diet, change in ability, anything) and someone who was once skinny is now fat. This doesnt make you a failure. It just means ur fat now. Its okay. You didnt do something wrong.
No matter how you are fat, its okay to be fat
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For the few of you who really know me and where I live here’s what I have been dealing with since Tuesday. Tornado hit my parents house and pretty much destroyed it. I live a block from him and need a new roof, siding, soffit and fascia. Luckily my house is still livable though. We haven’t had electricity since Tuesday. We’re all healthy, physically at least.
My dad and stepmom had a whole segment on CBS. I bet dad didn’t say he’s usually a NBC guy. 🤣😂🥰 like I said on a post earlier my father’s fa
Love having consent to send mutuals nsfw content. Reblog if your mutuals have consent to send you nsfw content.
“None are more hopelessly enslaved than those who falsely believe they are free.”
Johann Wolfgang Von Goethe
"May the odds be ever in your favour." – Effie Trinket.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Proof of life. I’m alive and maybe I’ll be a Fitblr again but I doubt it.
