Tim is here.

I’m sleep deprived and I’m yapping so idk if this makes any sense, but as someone who has a special interest in alternative subcultures seeing what most of them have become now a days (especially through social media *cough* tik tok *cough*) it makes me so fucking MAD!!!

punk: thanks. that cop had it coming.

tumblr user: what?

I’m chronically and mentally ill and sometimes feel like my day was a waste. I make things like this to remind me that I AM productive and successful, even if it doesn’t seem like it at first!

The start of your day (or whenever you get around to doing these things!):

Wake up - 1 point

Get out of bed - 8 points

Open the curtains - 2 points

Brush teeth - 3 points

Take meds - 5 points

Eat something - 3 points

Make a full breakfast - 6 points

Change clothes - 5 points

Drink some water - 2 points

Drink a full glass of water - 5 points

Take a shower - 8 points

Get some fresh air (window okay) - 1 point

Walk outside (for any reason) - 5 points

Get somewhere on time - 6 points

(Total possible = 60)

Middle of your day (or whenever you do these things!):

Eat something - 3 points

Eat a full meal - 6 points

Drink juice or soda - 1 point

Drink a full glass of water - 5 points

Take meds - 5 points

Do something nice for yourself - 6 points

Take a nap if you need to - 5 points

Watch a full episode of something or read a full chapter - 4 points

Answer emails or other online responsibilities - 5 points

(Total possible = 40)

End of day (or whenever!):

Eat something - 3 points

Eat a full meal - 6 points

Drink juice or soda - 1 point

Drink a full glass of water - 5 points

Take meds - 5 points

Do something nice for yourself - 6 points

Watch a full episode or read a full chapter - 4 points

Watch a movie (in chunks is okay) - 8 points

Go to bed after an hour or more of phone distraction - 3 points

Go to bed when tired - 9 points

(Total possible = 50)

Bonus:

Eat some leafy greens - 3 points

Make tea - 2 points

Put on some lotion/moisturizer - 3 points 

Meet up with a friend - 5 points

Do the dishes - 8 points

Do the laundry - 8 points

Take out the trash - 3 points

Take your pet for/go on a walk - 5 points

Make a phone call - 8 points 

Treat yo self - 5 points

(Total points = 50)