New Life, Fresh Start @newlifefreshstart-blog - Tumblr Blog

Starting Nekter's Advanced juice cleanse today!

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My graduation cap! After 5 years, I can finally call myself a UCSD grad. Can’t wait for what’s in store, the best is yet to come.

#graduation #ucsd #ucsd2014 #motivation #motivational #inspiration #inspiring quotes #inspirational #happy #The best is yet to come #things can only get better #graduate #Graduation cap

This post is overdue but I ran the Rock n Roll San Diego Half Marathon on June 1st! So proud of myself. I never thought I would get here. Before last July I couldn’t run more than a mile. Can’t wait for future races.

#running #run #rocknrollsd #epic summer #newlifefreshstart

Day 5 of Yoga:

These are my new mala beads! They are made of blue lace agate. They are a wonderful healing stone. Its soft energy is cooling and calming, bringing peace of mind. It is particularly effective for activating and healing the throat chakra. It opens the way to experience of the higher energies. This is one of the great nurturing and supportive stones. It neutralizes anger, inflammation and fever. It promotes self-expression.

I was really drawn to these beads and I love the color and the sound of them hitting each other. I use them within my practice and used them today during Hot Power Fusion at Core Power Yoga in Pacific Beach. It was amazing and such a great way to relax during my ridiculously hard week.

#yoga #yogi #mala #mala beads #positiveenergy #corepoweryoga #san diego #pacificbeach #pb

3

#bepositive #behappy #smile

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Life is Short

My uncle had to go to the ER on Monday. He has peripheral artery disease. It got so bad that they almost had to amputate his entire leg because all the blood stopped pumping.

It was really scary. The doctors said they think they saved his leg, but it's not for sure yet.

Life is short, and I really see the consequences for being unhealthy. My life has changed so much ever since I started my job at a health and wellness center on campus. I am such a healthier person than I used to be, but I still have a long way to go.

#behealthy #healthy #health

Ran 10 miles for the first time ever today. Can't believe I did it. It was so hard and I am so exhausted, but I did it and that's all that matters. I'm so proud of myself. Only 3.1 miles to go! Can't believe my half is in 8 days.

#run #running #halfmarathon #runrocknroll #sd #sandiego

ucsdzone

What is ONE random act of kindness that you can do today?

If you reblog this post and tell us your random act of kindness, you can get entered in to win an awesome prize this week! More details found here: https://www.facebook.com/events/238750539655967/?fref=ts

newlifefreshstart-blog

Take the time and ask someone how they are doing and actually listen!

Choose to be happy.

#happy #smile #love #positive #truth

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Day 2! Was on Friday. It felt amazing and I went to restorative yoga which focused more on stretching and flexibility. It hurt but I loved it. Can't wait to go back

#yoga #yogi #corepoweryoga #ucsdzone

Day 1 of CorePower Yoga!

I have done CorePower before, but this is my first time as a blacktag member! It was soooooo hot and I thought I was going to die. I did the first level so it wasn’t supposed to be that hot but because of how hot it is outside it was as hot as the advanced classes. BUT I’m so glad I did it, I felt amazing and really de-stressed. It’s a little expensive which is why I was hesitant, but I’m glad I did it. I need to start taking care of myself!

#namaste #pacificbeach #corepoweryoga #yoga #blacktagmember

my view from my last morning's run!

#run #running #pacificbeach #pb #sd #sandiego #rnrsd

ucsdzone

Feeling kind? Why not pass it on?!

For the last 4 weeks of the quarter, The Zone at UCSD will be hosting a Kindness Project in where we want YOU to display ways to spread kindness in your life. For every random act of kindness you suggest or post doing, we will give you an one entry in the contest. You can enter up to 5 times in 1 day (1 entry per each social media). Every week we will be selecting 1 random winner to win a basket full of prizes sponsored by The Zone, bobble, and KIND.

For ways to enter, follow our various social media:

Tumblr: follow us and reblog and comment on our weekly Kindness Project posts on ways to spread kindness in your life.

Facebook: each week we will have 1-2 posts asking followers how they pass the kindness on. Be sure to comment with your random act of kindness!

Instagram: follow us (@ucsdzone)and hashtag a photo with #UCSDkindlife of you doing a random act of kindness (or seeing one).Or regram one of our Kindness Project photos!

Twitter: follow us (UCSDZone) and comment at our tweets ways to perform random acts of kindness. Or tweet ways to spread the kindness on and tag us!

Pinterest: follow us (UCSD Zone) and re-pin our kindness project pins.

Be sure to include the following hashtags in your posts #ucsdkindlife #kindawesome #waterrevolution

My Nike Sportwatch

Probably one of the best gifts I have ever received. Next to my Fitbit of course!

#fitbit #nikesportwatch #nike #justdoit

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

ucsdzone

Life Lessons from Adorable Dogs

1. Don’t forget to stop, drop, and roll.