Ne3va

Notifications on my phone🤔😀😄 #youtubers #youtubecouples #clabree #courtntower (at Richmond, Virginia) https://www.instagram.com/p/B5oQMJoFuzTR8Asi4OvttiP1He9LTaO9ASFJjg0/?igshid=djmny7gg94ri

Personal growth 31 day study of the riddles and dark sayings of the wise #Proverbs31 #embracewisdom https://www.instagram.com/p/B4SD6NujUoQUdCNHXyBuJjP1c0s2vtDyPysP180/?igshid=gdygdn7nbfqj

raspberry,yogurt and hemp seed.....at work having "dinner" (at Waverly Health & Rehabilitation Center) https://www.instagram.com/p/B2aQT16jzJfR0SpkB6FPP727nipOWAafYHpZRM0/?igshid=1hf6emmvuyf0n

I forgot to share my brunch with #hempheartseeds #hemp #Krogers #krogerscottagecheese #krogerbrand #hempseed https://www.instagram.com/p/B2M2TFAD_lIaujocz6GxxmeWMnXyXwk5toBPgk0/?igshid=11o9yt703zui2

Breakfast scramble #nourishbowl #eggwhites #krogerdeals #kroger (at Kroger) https://www.instagram.com/p/B1ta8UXj5c0KDJH-v4iLBryP_rF840a8XeVsB40/?igshid=12wd0rs45s39h

Goodmorning and thank you ....jus cuz (at Home Sweet Home) https://www.instagram.com/p/B1gk5DtjTujbJlwE7BbPNT-4CE6PcKiNTVFpzo0/?igshid=1ij09brxriqg4

signing up for current event at Solid rock Karate was easy enough for me too do https://www.instagram.com/p/B1eHorjj23D1vjfPDCOdv-Mb9db9j14E6vBRow0/?igshid=2a9h7opgkgwu

they crushed (at Richmond, Virginia) https://www.instagram.com/p/B1KPx7ljxBuQNBDoicHCeGXcntiZ2cFpyDabas0/?igshid=58m00fcwhess

1 of the best fish to help lower your triglycerides level, Mahi mahi. dinner: mahi mahi topped with tomatillo Verde sauce, Israeli Pearl couscous and squash with zucchini and a side of creamed corn cakes (at Richmond, Virginia) https://www.instagram.com/p/B1KO3nBjbvWmbqbx3B5zfdGVZZtxmYaNlw-ZyM0/?igshid=2e6i1eotxeog

22lbs in 28 days..... (at Richmond, Virginia) https://www.instagram.com/p/B1JgvbvDr2HV3a_6HvPnUSkgYiCnsk45O8MjiQ0/?igshid=13ehj0fhpldy2

dinner similar to breakfast. sometimes i just wanna eat something that does not require cooking. cottage cheese mashed avocados on toast and a bowl of cucumber & tomato salad (at Richmond, Virginia) https://www.instagram.com/p/B0zT-FIjVlJrcNCerv0CkRDJAOUFmvZrD63M-M0/?igshid=11pgw4gbc1j5q

first 4 items i saw in my fridge to create breakfast. cottage cheese,avocado,carton of egg whites and a bag of peaches (at Richmond, Virginia) https://www.instagram.com/p/B0zTvigjChKOzQXdlhiB8atbIOuzq-mzlg8fSc0/?igshid=8szc1pp276e6

at South Richmond, Virginia

Avocado and diced tomatoes for dinner. This the part I like about being single I can eat whatever I get a taste for I don't have to share it and I don't have to fix a whole meal just to get avocado and tomatoes LOL #oraganicsonly #avocados #organicromatomatoes (at South Richmond, Virginia)

Avocado and banana for breakfast. One of my neighbor's found me on an app I use so i cleaned her home for her. After i finished she paid me of course but she gave me fresh herbs from her garden....mint,cilantro,basil and oregano. I blend the entire plant into my smoothie and topped ot off with the leaves just for cuteness.....it was GOOOOOOD (at South Richmond, Virginia)

Last night's dinner became my breakfast and I'm taking some work for dinner tonight (at South Richmond, Virginia)