Evil Dead Burn Spoilers out of context
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Evil Dead Burn Spoilers out of context

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Tabloids for the Project Hail Mary mission, c. 20xx. (The Sunday Times, The Times Magazine.)
Hey kid, look at me.
I want you to T-pose. Turn your right thumb up and your left thumb doen and look at your right thumb. Move your arms up and down a bit until you feel a nerve running from your armpit to your palm. Now turn your right thumb down and your left thumb up, and look at your left thumb. Keep your chest facing forward and your shoulders back. Move your arms again until you feel that nerve again. Keep alternating between these two for a minute, or look at each thumb thirty times each.
Now sit down. Put your left hand firmly under your left buttock, palm down. Keep your shoulders back and put your right hand over the crown of your head, very gently pulling it to the right. Do this for thirty seconds, then do it again but with your right hand under your right buttock.
These are stretches for the nerves in your arms, and are very good for people who sit behind a computer a lot, or fibre artists, or you name it. Do them daily. They will hurt in the beginning, but keep doing them, even after the pain has gone, or it will return and you'll have to start all over.
Hey, I know another type of stretch for this!
I had to go to occupational therapy a while back due to pain in my ulnar nerve (same nerve that acts as your 'funny bone'). It was getting compressed from jamming my elbow against hard plastic armrests that were in a too-tall fixed position on my cheap old office chair. I was having burning and tingling pain and numbness radiating from my elbow into my ring and pinky fingers. It sucked. Honestly, I found it worse than carpal tunnel, because a rigid elbow brace makes life way harder than a rigid wrist brace.
Anyways, the main exercise that my occupational therapist had me do was called a nerve glide. The stretches OP describes help improve flexibility, but the nerve gliding exercise helps move the nerve out of the pinched spot so it can move more freely.
Here's the best diagram I can find of it:
It's a little confusing, so have some extra description on the weird parts:
Step 3: thumb side moves down and towards the front.
Step 4: hand rotates out and around, pinky side first.
Step 5: nothing fancy here, just straighten your elbow.
Step 6 (not on diagram, but recommended by therapist): with arm in the same position, tilt your head towards the opposite side for a few second (works as a stretch).
Ulnar nerve compression (aka cubital tunnel) is apparently super common, but I had never heard of it before I started having issues. If you lean forwards on your desk or armrests a lot, I'd suggest giving these a try. It feels kind of weird because you can feel the nerve, but it shouldn't hurt at all.
I love you Kattigan <3

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1$ flea market score. Tiny glass 1960s perfume bottles. I love them.
Can you swap their heads ?
omg you can
Their meeting was foretold in the ancient texts
I really can and will blame the 9-5 for everything. "We're in a loneliness epidemic" well, we have to spend a third of our day interacting with people in a professional way that makes forming real friendships difficult and then we're peopled out by the time we're done. "People are eating more and more unhealthily" people have to spend more than a third of their day doing work related tasks and they don't want to spend their tiny amount of free time making food. "People aren't involved in their local communities" after spending more than a third of their day doing work related things people are tired and also all those community events take place during normal working hours. "People need to get more hobbies" after spending more than a third of their day working, people are TIRED and don't want to do anything that takes yet more energy. "Literacy is dying" to maintain your critical thinking skills you need to read/watch things that make you think and after spending more than a third of your day doing work related stuff you are TIRED and don't want to expend even more brainnpower. "People need to get outside more" People. Are. TIRED. Because they have to spend all of their time working or preparing for work or recovering from work or doing all the chores they couldn't stay on top of because of work. I can blame fucking anything on having to work, it is truly the root of all fucking evil.
Project Hail Mary (2026) + The Lord of the Rings: The Return of the King (1955)
Nami my love

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Y'all for real please do these. Even if you're certain your posture doesn't suck. One day you will wake up with impinged shoulder pain like I did and let me tell you it fucking HURTS. Do these exercises even just once a week and it will make such a difference. Especially my fellow creatives out there, stop shrimping over your work and go do these right now. RIGHT NOW.
Also, if you’re even a little concerned about getting a hump or having trouble standing fully upright in your old age, this is how you prevent that. If you want to be up and about when you’re old you have to start when you’re younger. And keep in mind there is no bad time to start and it’s never too late. Starting today is way better than never starting at all.
my favorite allen walker shonen protagonist thing is whenever he gives happy smiler pep talks about hope or whatever there’s always one character who’s like 😬 Jesus Christ this kid is lying to himself like it’s his job and it will burn him out so bad one day. like for all he can fall into the fist clenching we will get through this with the power of friendship trope it’s always at least a little undercut by someone nearby thinking ohhhhh my god no we won’t and it’s actually kind of scary that I can’t tell if he really believes that we will or not. there’s something wrong with this kid. and then you get allen POV late series where things get so bad he genuinely does burn out and is like damn there actually might not be hope for me. maybe lying to myself all the time wasn’t actually manifesting maybe it was just lying. haha. and then he tries to run away and die like a sick dog.
wash him he smely
here’s how the other Eeveelutions react to bathtime 🛁🫧

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