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Repping the #fenixcapoeira shirt I got years ago but could never where because I felt I was too out of shape to rock it. Welp. Here I am. #fitness #nerdpower #capoeira

Took a break from lifting and errands to work on this #maschinenkrieger #model #modelmaker #grex #grexairbrush #viynl #seapig

When the workout playlist starts to get #littytwotitty #lit #audible #gains #fitness

So I guess I’m just going to rock this super hero build aesthetic. Can I be Luke Cage yet or naw? #lukecage #marvel #comics #cosplay #cosplayer #infiniteelgintensity #zelda #nerdpower #negrokucosplay #butimnotacosplayer

Didn’t have to #3dprint these guns! 💪🏾 lol! Filming a #vlog today which will include a time lapse of me building this #prusa #prusai3 and a short clip of me in the gym. (I some need help from you all on my form!) #nerdpower #negroku #3dprinting #cosplay #3dprinter #gains #nerdlife #health #fitness #maker

I don’t know why, but I love this picture! I’m thinking I want to make a #casual Elias Ainsworth #cosplay! I think I’m going to remake this head first then see from there! #mechacon #mechacon2018 #negrokucosplay #ancientmagusbride #eliasainsworth #eliasgainsworth #gains #cosplay #cosplayer #cosplaygains #butimnotacosplayer

#progress this is where im at on this last minute #princessmononoke cosplay. #mechacon #studioghibli #cosplayer #cosplay #nerdpower #negrokucosplay #anime #reddit #lulzbot @lulzbot3d

I will incorporate my lifetime of #skateboarding into this hobby. I was influenced by @daewon1song @mrsteelefpv @drewcamden and @zoefpv for this backside walltap. #Fpv #fpvfreestyle #frsky #fpvlife #drone #luminier #quadcopter #hqprops #runcam #qx7 #uav #dronestagram #hyperlite #gopro #Ethixltd #teamblacksheep #ruiningthehobby #sullyingthehobbygoodsir #photography #rotorriot #sendit #trillream6 #bpc #aerialphotography #fpvfreestyle #prettyflyfpv #caddx

When you last minute decide to make another costume but you’re not a cosplayer. #cosplay #cosplayer #mechacon #princessmononoke #3dprinting #maker #lulzbot #butimnotacosplayer @lulzbot3d @itworks3d

When you work a lab alone all day it starts to become the stupid things that make you laugh. #bitchdab #dab #labdab #maker #3dprinting #prusa

You too can look this mediocre! 🙋🏾‍♂️5x5 pull ups, 5x5 chin ups, 2x50 140lbs chest press, 5x10 side lateral raises,5x10 dumbbell bench,5x10 dumbbell row, 100 push ups, 100 sit-ups, 100 air squats, 100 kettlebell swings. #cosplay #cosplaygains #nerdpower #negrokufitness #leadbyexample #nerdfitness #nerdgains #butimnotacosplayer #eliasainsworth #eliasgainsworth

That face you make when someone asks you to work out but don’t wanna lift some mediocre ass weights. #cmonb #packitup #gohomeandbeafamilyman But seriously though, don’t bite off more than you can chew when working out.....all it will do is make you quit. You have to PACE yourself, in fact we all have to pace ourselves. Fitness/being fit is easy...the motivation/consistency is the hard part. #gains #nerdfit #cosplaygains #harambe and yes, I still rep Harambe #deadmemesquad

Yung @tunedbymrrogers in his MAGA camo so we can fly some more public spots without being hassled by them laws. #fpv #fpvoutlaws #trillteam6 #fpvfreestyle #drones #dronestagram #rotorriot #tbs #pirofliprc

#2adays Bulked up 15-20lbs because #bigorexia before #mechacon. As a fun project I’m going to post (3times a week. I would post all 7 but that seems obnoxious msg me if you’re that in it) what I do shred down over the next 2 months. 30mins treadmill/5km rowing machine/5x10 barbell curl/5x10 tricep extension/5x10 standing dumbbell shoulder press/5x10 dumbbell shrug/5x10 inclined dumbbell press/5x10 normal gripped pulldown/100 machine crunch. Pt2 100 kettle bell swings/100 push ups/100 sit-ups/Capoeira/Brazilian Ju Jutisu drills #gains #cosplay #cosplaygains #eliasainsworth #eliasgainsworth

“Only big boys keep deuces on the ride” That moment when the warm up weight starts becoming “lightweight” during a cut. Looks like I gotta increase the reps. 5x10 be damned! #gains #cosplaygains #cosplay #eliasgainsworth #butimnotacosplayer