MK

yoooooooooooooooooooooooooooooo

FUCKIN YOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

no BULLSHIT I KID YOU NOT! Look what I found while walking Home…..

OH MY GOD

OH MY F*CKIN GOD

THIS POST FUCKIN WORKS?!?!?! THIS IS PAST A COINCIDENCE NO WAY!??! NO FRIGGIN WAY!!! 

Eventually it just gets tiring 😪

.::Getting ready for tonight🤤 REBLOG if you’d smash🤭 and remember, stay kraving ::.

IG: itskrave_melanin

Pick one option from each category per day!

Breakfast: 

banana + 1tbsp peanut butter

cereal with almond milk

slice of toast with peanut butter and honey

slice of toast with ½ cup cottage cheese

pb+strawberry+banana protein smoothie

slice of toast with avocado and cracked pepper

Lunch:

sandwich (turkey, tuna, chicken salad, egg salad, grilled cheese) with soup

chicken salad

chicken burrito bowl

homemade adult Lunchable with sliced cheese, crackers and choice of meat

white chicken chili 

Dinner:

turmeric chicken with broccoli, carrots and brown rice

whole wheat spaghetti with ground turkey

burritos with chicken, black beans, onion, bell pepper

black bean burger with avocado

indian spiced tofu over rice

mini meat loaves with broccoli and baked potato

stir fried vegetables over rice

pot roast with slice of french bread

Snacks:

low calorie pudding cup + whipped cream on top

string cheese

yogurt with fruit + granola

fruit smoothie

handful of mixed nuts

cheese + crackers