I haven't had the urge to purge (haha, that rhymes) the past couple of days. Neither have I drank or smoked. My mom doesn't keep junk food around and I don't do the grocery shopping when I'm here (I haven't even busted out the package of sunflower seeds I brought with me!), so it's just been balanced meals (rice, fish or chicken and veggies) and eggs, lots of fruit, almond butter and toast (oh, and thick slices of swiss cheese). The creamer's not sugar free but my, is it delicious! We did eat out the first couple of days so I didn't really get the chance to shed a couple of pounds via restricting like I did over the holidays (a rarity for me, and I can really only do it when I'm in an alcohol-free environment)...I actually get hungry here sometimes, and then eat the healthy stuff that's lying around...But my mom eats this way every day...So when I'm "restricting," am I eating normally - or rather, how a "health conscious" person should?
Being a foodie used to be a huge part of my identity...All of my friends were foodies, but they weren't necessarily overweight. I was always thinking about food...I finally got to experience a state of consciousness where food was not a preoccupation when I started taking Adderall. It wasn't just about the appetite suppressant element of it...It allowed me to engage in other things more fully, thus diverting my attention away from food. It also helped me to block out a noise issue I have, Selective Sound Sensitivity Syndrome (or "misophonia"...when I first learned about it, there wasn't a whole lot of information on it, but there has been more circulating since then)...Before that, it seemed that I was always trying to flee from noise...It was difficult to find a place to study because of it...I wonder if Adderall can legitimately be used to treat these conditions, aside from ADHD and narcolepsy? My ADHD "diagnosis" has always been an iffy one - half the pdocs/mental health professionals I've consulted about it say I have it, half say I don't. I don't really know how I'm supposed to feel about this...Like, is it fair for me to have the medication? Then again, have I ever fully "qualified" for any sort of condition? I'm often sorta in-between, or I shape-shift. All I know is that I have had trouble concentrating and following through with certain things for a long time, and it has been a chronic issue for my academic performance. When I was younger I had a lot of OCD symptoms, but I don't think that's the whole story.
Despite having gotten a degree where a good deal of reading and writing was involved (or was supposed to be involved...I didn't do a lot of my reading, unfortunately)...I think I could actually benefit from a developmental reading class. And an ADHD coach. Learn how to retrain my brain, my eye movements across the page and ability to synthesize what I see. Learn how to read "effectively," and not over-annotate everything. I feel like I should be beyond this already, especially at a time when I should be teaching others these skills. But maybe this is one of those "back to the basics" kind of thing. I believed (and still do believe, to an extent) that through teaching others I will be able to help myself improve in this regard, but I think I also need some additional coaching. Perhaps I also need to pick up a meditation practice to help with the concentration...And ability to deal with feelings of boredom and restlessness...
Whatever this is, this unnamed thing that may or may not be ADHD...Just because it doesn't have a distinct name/recognizable profile doesn't mean that it shouldn't be taken seriously...Right?
I can see why the appetite suppressant aspect of Adderall would be a red flag for certain features/behaviors of eating disorders, I think it can treat some. Like Binge Eating Disorder or Compulsive Overeating? Could it even help people with Anorexia or Bulimia obsess over food less? (If the obsession is taken away, then there will be no excessive concern about weight?) I do believe that altered states can teach us things, but sometimes they need to be guided...It really was life-changing to be able to experience the passage of time differently...different kinds of thoughts running through my head...But maybe now it's time for me to say okay, now that I've had that firsthand experience, what can I do to maintain that state in other ways? Sort of like how psychedelics open spiritual doors for people and incite curiosity about reality, creates a desire to learn...But then you realize you can't turn to psychedelics forever, but you CAN access something similar through meditation, through creative and intellectual and spiritual pursuits...For some reason I'm thinking about biofeedback now. The way it was explained to me was that it helps the brain understand what it feels like to be in an "ideal" state or whatever (the "zone"?) because you can see when you've reached it via the machine, and so you kind of have to remember how it feels like at that moment and reproduce it...Forgive me if this is totally off...
Anyway, I'm by no means against medication. I just have some insecurities about my abilities to do certain things, and I'm trying to make some career decisions. I would like to know that if some reason there was some kind of Adderall shortage, I couldn't afford it anymore, and/or a pdoc wasn't willing to prescribe it to me anymore for whatever reason, that it wouldn't be the end of the world...That I could work through it somehow, with other means...which requires effort and patience to attain of course, but that would be great if I could pick up a few more skills here and there...











