Melissa Insley

That protein pudding is one point 🤘🏼🥳 #level1 #iam1stphorm #chocolatepeanutbutter #spacebowl #protein #nutrition (at North Pole, Alaska) https://www.instagram.com/melissainsleyofficial/p/CZOSL3SLG3J/?utm_medium=tumblr

Tonight’s dinner brought to you by Nessie 🥳 Does your favorite homemade soup fit into your diet??? -Cause- Mine sure does 🤯🤤🥳 #macros #homemade #nessie #delicious #iam1stphorm #eatright #healthyistasty (at North Pole, Alaska) https://www.instagram.com/p/CZLmg53r7qh/?utm_medium=tumblr

When your @smartwater gets even healthier for you 🤘🏼🥳 #nutritiongoals #iamfirstphorm #healthylifestyle #guthealth #stillyummy (at Anchorage, Alaska) https://www.instagram.com/p/CZBVOYsLrJN/?utm_medium=tumblr

What a yummy way to begin a great day !! Eating delicious foods IS healthy! @clairepthomas @1stphorm #saturdays #yummytime #lifeisamazing #eatgoodfeelgood (at North Pole, Alaska) https://www.instagram.com/melissainsleyofficial/p/CYwhQhWlf3v/?utm_medium=tumblr

Love Saturday breakfast 🥳 Start the weekend off with some protein waffles thanks to @1stphorm and @clairepthomas #breakfastofchampions #yummy #healthyfood #protienwaffles #happy #delicious (at North Pole, Alaska) https://www.instagram.com/p/CYev9JhvjY6/?utm_medium=tumblr

“My potential is limitless” AND so is YOURS!!! If you don’t believe in yourself, I believe in you. 🤘🏼♥️🥳 #iam1stphorm #igotyourback #getafterit #fitness #lifeisamazing #journey #keepgoing #mindset (at SunDog Community Fitness) https://www.instagram.com/p/CYaX_iCFMLy/?utm_medium=tumblr

Im in LOVE with the patterns that @brooksrunning puts out 🤘🏼🥳🇺🇸 Find what makes your ♥️ happy and show the 🌎 #usa #brooksrunning #fitness #redwhiteblue #starsandstripes (at SunDog Community Fitness) https://www.instagram.com/p/CYVUKPXLdjQ/?utm_medium=tumblr

Get that post work fuel IN!! Ya body will thank ya kindly 🥳🤘🏼 #exercisecomplete #duespaid #iam1stphorm #fitness #nutrition #recovery (at SunDog Community Fitness) https://www.instagram.com/p/CYSyPS_Lrm9/?utm_medium=tumblr

Enjoy the fresh air 🥳 Taking a walk outside can be refreshing to the mind and body. #winterwalk #snow #outside #alaska #exercise #iam1stphorm #behappy #lifeisamazing (at North Pole, Alaska) https://www.instagram.com/p/CYC7VrkvvYv/?utm_medium=tumblr

Move ya body daily 🤘🏼🥳 #duespaid #fitness #cvg #homeworkout #iam1stphorm (at North Pole, Alaska) https://www.instagram.com/melissainsleyofficial/p/CYA3_snLtcj/?utm_medium=tumblr

Nutrition is a major player in your health. Eating healthy foods doesn’t have to be bland and tasteless plus it does wonders for all your body systems. #breakfastfood #iam1stphorm #nutrition #healthylife #eatright #cleaneating #feedyourbodygood #lifeisamazing (at North Pole, Alaska) https://www.instagram.com/p/CX_x9isvn_w/?utm_medium=tumblr

Happy Holidays!! 🥳 #winter #flowers #poinsettiasforchristmas #joytotheworld #staywarm (at North Pole, Alaska) https://www.instagram.com/p/CX2ioCGLGCx/?utm_medium=tumblr

Sites on the road 😍 #alaska #winter #outdoors #sunrise #naturephotography #snowwhite https://www.instagram.com/p/CXHLQwZPpdF/?utm_medium=tumblr

#lifeisamazing #naturephotography #aurora #alaska Isn’t it amazing how the sun can cause such amazing views at night 🤩 Take a look around this awesome planet a little today #awesomeearth (at North Pole, Alaska) https://www.instagram.com/p/CV2-JHmp3fC/?utm_medium=tumblr

Happy Monday Friends 🙃 Keep smiling 😃 @clairepthomas thanks for the great shirt! #waffles #fitness #lifestyle #behappy #mondayvibes (at North Pole, Alaska) https://www.instagram.com/p/CU5P2rMJESu/?utm_medium=tumblr

When you misplace @garyjohnbishop you replace Gary John Bishop #books #reading #besmart #learndaily #mentalhealth Glad @barnesandnoble had 1 copy!! (at Fairbanks, Alaska) https://www.instagram.com/p/CU0jxHvh9J6/?utm_medium=tumblr