The Nation of Procrastination

Next Saturday @phoenixwrasslin has its first show in Limerick #roadtrip (at Dolans Warehouse) https://www.instagram.com/p/BnOfFvcgT5c/?utm_source=ig_tumblr_share&igshid=1luzjzv3s5tmv

Things I've learnt in the last two and a half weeks since I broke my collar bone: it's possible for me to get through life more or less with one arm. However it's also totally fucking exhausting. And also that I'd much prefer to be wrecked from doing a full days work than going outside and walking around for five minutes. Can't wait to be out of the sling and back training..missing the gym and wrestling like...well like I'm missing the use of my left arm😑 #quote #qotd #inspiration #motivation #challenge #wrestling #fitness #gym #instalike #potd #girlswholift #ladieswholift #iifym #iifymgirls #fitfam #irishfitfam #corkfitfam #instagood #gymrat #girlswithmuscle #lean #gains #bodybuilding #fitspo #fitspiration #fitnessmotivation #change

Supplies 😎☀👌🍨 #gym #abs #fitnessmotivation #fitness #weightloss #fitspo #fitspiration #weightlifting #weightlossjourney #iifym #iifymgirls #instafit #girlswithmuscle #girlswholift #goals #gains #leangains #muscle #leanmuscle #shred #shredding #cut #gym #fit #gymrat #irishfitfam #corkfitfam #fitfam #instalike

Mood 😏 Broken collar bone means no training for at least 6 weeks, no weight training for even longer, and no wrestling for at least four or five months 😭 #wrestling #gym #abs #fitnessmotivation #fitness #weightloss #fitspo #fitspiration #weightlifting #weightlossjourney #iifym #iifymgirls #instafit #girlswithmuscle #girlswholift #goals #gains #leangains #muscle #leanmuscle #shred #shredding #cut #gym #fit #gymrat #irishfitfam #corkfitfam #fitfam #instalike

Three HUGE matches announced for CCW Riot: Project Mayhem. CCW Heavyweight Champion Lycan takes on Jack Jester; New Progress Wrestling Champion Pastor William Eavor takes on Paul Robinson and after the events of Revolution IV Ricky Combat goes one on one with Jordan Devlin in a Submission Match. July 16th. The Kino. Cork City. Get on it! #ipredictariot 👊 #wrestling #irishwrestling #ukwrestling #riot #ccwriot #ccw #corkwrestling #localwrestling #indywrestling #summertour #summer #progress #progresswrestling #cork #corkcity #lovecork #corcaigh #kino #byob #share #shareit #spreadtheword #instalike #instawrestling #celticchampionshipwrestling

Updated poster for CCW Riot: Project Mayhem. Get excited! #wrestling #irishwrestling #summertour #ccw #projectmayhem #riot #irishwrestler #ringannouncer #ccwrestling #localwrestling #jackjester #ukwrestling #corkcity #cork #lovecork #corcaigh #indywrestling #share #shareit #spreadtheword #celticchampionshipwrestling #corkwrestling #kino #instalike #instagood #ipredictariot #byob

Do what you love, love what you do 💜 #wrestling #prowrestling #ccw #ringannouncer #aftershock #irishwrestling #corkwrestling #localwrestling #indywrestling #cork #corkcity #corcaigh #lovecork #thebarrs #stfinbarrs #togher #celticchampionshipwrestling Photo credit: Shea Wolf Media (at St Finbarrs National Hurling & Football Club)

July 16th CCW returns to The Kino as CCW Riot presents Project Mayhem bringing together a host of Irish and international wrestlers for a night of unmissable action. #wrestling #irishwrestling #summertour #ccw #projectmayhem #riot #irishwrestler #fitfam #irishfitfam #corkfitfam #ringannouncer #ccwrestling #corkcity #cork #lovecork #corcaigh #indywrestling #share #shareit #spreadtheword #celticchampionshipwrestling #corkwrestling #kino #instalike #instagood

25th April v 31st May. Amazing what happens when I'm consistent with eating and training and not half assing it. It really is you vs you! #nofilter #abs #fitnessmotivation #fitness #weightloss #fitspo #fitspiration #weightlifting #weightlossjourney #iifym #iifymgirls #instafit #girlswithmuscle #girlswholift #goals #gains #leangains #muscle #leanmuscle #shred #shredding #cut #gym #fit #gymrat #irishfitfam #corkfitfam #fitfam #instalike

Friday the 13th 💀 #latergram #nightout #fridaynight #town #friends #instalike #instapic #picoftheday #potd #bestfriend #cork #corkcity #lovecork #corkfitfam #corcaigh (at BDSM Cork)

CCW is coming to the Barrs 😃 CCW Aftershock, June 19th, St. Finbarr's Hurling and Football, Togher. Not to be missed. Way too excited for CCW to be coming to my local club #allezlesbleus 💙 #thebarrs #stfinbarrs #togher #southside #wrestling #irishwrestling #summertour #ccw #aftershock #irishwrestler#fitfam #irishfitfam #corkfitfam #ringannouncer #ccwrestling #corkcity #cork #lovecork #corcaigh #indywrestling #share #shareit #spreadtheword #celticchampionshipwrestling #corkwrestling (at St Finbarrs National Hurling & Football Club)

A wild Friday night ahead 😁 #gameofthrones #got #winteriscoming #colouring #mindfullness #fridaynight

#latergram Pre-workout meal. First time back in the gym in god knows how long 🙈 Finished work at 5 though which was a bonus. Get in, get it done 👊 Probably going to be dying tomorrow 🙈 #gym #fitness #preworkout #preworkoutmeal #iifym #iifymgirls #nutrition #fitfam #irishfitfam #corkfitfam #bodybuilding #weights #weightlifting #girlswholift #girlswithmuscle #training #trainhard #fitspo #instafit #instafit #fitchick #fitgram #motivation #weightloss #weightlossjourney #fatloss #gains #muscle

Thursday is apparently the day for buying supplements 🙈 Now to resist trying everything in one go 😮 #fitness #gym #supplements #protein #gains #leangains #muscle #leanmuscle #bodybuilding #lifting #weightlifting #girlswholift #girlswithmuscles #iifym #iifymgirls #instafit#instalike #instafood #fitfam #irishfitfam #corkfitfam #corkfitness #gymrat #fitspo #fitspiration (at Vitamin shop CORK - 19 North Main Street)

#tbt First CCW show and first ever live wrestling show I went to. From sitting in the second row to introducing some of these guys to the ring last weekend at Revolution IV. Been some three years bai. #throwback #tbt #timehop #wrestling #irishwrestling #corkwrestling #ccw #indywrestling #celticchampionshipwrestling

Mood 😏💜 #motivation #fitnessmotivation #iifym #iifymgirls #instafit #girlswithmuscle #girlswholift #goals #gains #leangains #muscle #leanmuscle #gym #fit #gymrat #irishfitfam #corkfitfam #fitfam #instalike #inspiration #badass #strong #strongwomen #Repost @sarah_fatass_kiely with @repostapp ・・・ Feels 👌 #waterfordfitfam #corkfitfam #riseandgrind

👐Frickin' love this because I've been doing the exact opposite lately and been beating myself for not getting to the gym, my diet not being on point and then comparing my current shape to where I was at the end of last year. Just gotta remember that I'm a lot busier now than I was last year and there's no point running myself into the ground and burning out, just gotta find a new balance. #Repost @fitness_gains_and_life_goals with @repostapp ・・・ "...There's only 24 hours in every day and sometimes it's not enough but we have to find a balance between running ourselves into the ground and just fitting in what we can. Don't be so hard on yourself, we're all trying our best. Hop back on the wagon when your ready, it's right there waiting for you 👍" #hopon #hopback #wagon #mindset #mindfullness #thursday #thinking #thoughts #happiness #positivity #positivevibes #life #lifecoach #24 #fitfam #dublinfitfam #irishfitfam #ukfitfam #fitnessgainsandlifegoals#dream #believe #achieve #weekend #hardwork #makeithappen #takeabreak #lovelife #tryyourbest