“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

The sooner you start, the sooner you'll be done with it and the sooner you can stop thinking about it. Go on, up you get, it won't be as bad as you think.

You won't want to do it later either. You might as well just do it now. Even if you don't finish it all, anything you manage to get done now is something you don't have to do later (when you still won't want to do it)

hey is anyone else sick of having to adapt to horrible conditions over and over again

the humble woolly mammoth

parasocialism is bad Unless its with me. i love you. yes You. Specifically

hate when im reading and theres a word i dont know so i search it in the dictionary and its like: beuperer. noun. a person who beupers. i'll fucking kill you

having unwashed hair will have you believing shit like i can’t be saved

it's kind of insane how disasterous of an effect it can have on your psyche and development as an adult if people thought you were annoying when you were 8

i’m not procrastinating. i’m allowing the story to ferment. like kimchi. or a crime scene