Never Growing Up..

You’re not responsible for how others react to your boundaries.

have u ever been in so much emotional pain to the point where ur chest starts to hurt and it feels hard to breathe because ur brain is in so much agony to the point where it manifests that pain into physicality to cope with how much it hurts

me, after buying things for myself and trying not to feel guilty about it: *through gritted teeth* s-self care

it's so easy to deny yourself basic things, like food and sleep, in order to punish yourself. but you deserve better. you deserve tasty foods that make you smile, to sleep in and go to bed early, to be warm and cozy. you never have to "earn" that. you deserve all of that and more just by existing. be kinder to yourself.

autism/adhd mood of the day is being too exhausted to do anything and instead just laying in bed and rewatching comfort movies for the 500th time

people who have to be quarantined in traumatic/abusive environments right now: we see you. this won’t last forever, you will be able to leave soon.