Sabrina Kale

A declassified World War II-era government guide to “simple sabotage” is currently one of the most popular open source books on the internet. The book, called “Simple Sabotage Field Manual,” was declassified in 2008 by the CIA and “describes ways to train normal people to be purposefully annoying telephone operators, dysfunctional train conductors, befuddling middle managers, blundering factory workers, unruly movie theater patrons, and so on. In other words, teaching people to do their jobs badly.”  Over the last week, the guide has surged to become the 5th-most-accessed book on Project Gutenberg, an open source repository of free and public domain ebooks. It is also the fifth most popular ebook on the site over the last 30 days, having been accessed nearly 60,000 times over the last month (just behind Romeo and Juliet). 

Link to the Guide at Project Gutenberg can be found here

A Wikisource entry can be found here.

shame if this got even MORE

visibility.

If you need to track the cost of things like hotel stays, pet kenneling, medical care, etc. after a disaster you can use this worksheet.

If you need to create an inventory of your home for an insurance claim (and if you'd like to do this to keep someplace safe before a disaster) you can use this worksheet (two pages, instructions on the first page, worksheet on the second).

These are free documents you can download to keep track of disaster recovery expenses or make a list for insurance claims.

I know people are exhausted and frightened and not thinking about stuff but start a folder in your email for receipts for things you're paying for right now so that you can fill out these forms later.

Don't enter your info on a random website or you're going to start getting calls from scammy companies.

There’s not a lot of treatments, and there isn’t a single one that is for vaginismus exclusively - they’re all medications or treatments to treat symptoms, but not the causes. In fact, for a long time doctors waved off vaginismus as a purely psychological disorder in cis women.

It’s incredibly common! And it can be treated by physiotherapy.

I know this because I’m currently undergoing physio and although it can take months to recover, I’m already seeing improvement. A lot of the pelvic floor exercises are available online, but if you have these symptoms please TALK TO YOUR DOCTOR and see if you can get a physio referral (or investigation for underlying causes like endometriosis).

Also, my additions to posts never get reblogged so a note to my followers: this is SUPER IMPORTANT ISSUE that affects many people and is rarely talked about. Please reblog, and please share this info with as many people as possible.

Abusive girls exist and what they’re doing is seen as like “badass tough don’t take no shit” but your girl should not hit you. Ever.

She should not demand for you to hand over your phone to look through.

She should not yell at you and humiliate you either alone or in front of people.

She shouldn’t make you distance yourself from your friends or family.

She shouldn’t scratch you or twist your arms.

She should not call you names.

She shouldn’t tell you ‘she’ll kill herself if you break up’

These are just a few examples of abuse and it’s just seen as okay when girls do it and god knows I’ve fallen victim to it a few times, but you shouldn’t have to.

Never worry about not being in a relationship. If they’re worth it, they won’t hurt you.

It was dismissed by others as her “being a strong and independent woman”

don’t take this shit. Break it off

immediately

Since the holiday toy drive post is circulating again, I figured this would also be helpful! Food insecurity is such a massive problem in America, in general, and if you have the means to help feed others, I think you should take that opportunity. Here are some other tips:

1. If you’re planning on donating items from your own pantry, please check the expiration dates on the packaging. Think of your donations as gifts to bestow, not castoffs to be rid of. It’s awful to think of people feeling like they got scraps someone else just didn’t want. Everyone deserves dignity with their meals.

2. If you’d rather give money to a food bank, that’s also great since they buy food in bulk and know what items are most wanted/needed!

3. Not everyone has access to appliances like stoves or microwaves or hot plates so if you can donate items that don’t need to be heated up, that would also be greatly appreciated!

@fagatharkness @theeegreenwitch