︵ things to script : physical + mental health
✧ your body is in perfect health and balance. your immune system is strong and protects you from illness.
✧ you never get sick, dizzy or weak.
✧ you can perfectly maintain your health no matter what you eat or where you go.
✧ you never experience cramps, soreness or stiffness.
✧ you recover quickly from any injury or fatigue.
✧ your metabolism works efficiently and supports your body type.
✧ your hormones are perfectly balanced.
✧ you always have a stable energy throughout the day.
✧ your body maintains a healthy temperature and circulation.
✧ you never experience chronic pain or random discomfort.
✧ you always feel physically comfortable and pain-free.
✧ your appetite, digestion and hydration are perfectly regulated.
✧ your heart beats normally and stays healthy. your lungs breathe deeply and effortlessly. your stomach and digestion are smooth and never upset. your liver and kidneys work efficiently and cleanse your body. your skin stays clear & healthy no matter what you eat or do. your blood pressure, sugar levels and all functions stay in the ideal range.
✧ your muscles recover fast after physical activity.
✧ any bruises and wounds heal quickly without marks.
✧ all your senses permanently work perfectly.
✧ you are immune to food poisoning, infections, motion sickness, seasonal colds, flu, allergies, nausea etc.
✧ you can easily control your thoughts and emotions.
✧ you recover quickly from stress or sadness.
✧ you can handle frustration or anger without losing control.
✧ you rarely overthink or dwell on negative thoughts.
✧ you are immune to anxiety and panic attacks.
✧ you are immune to intrusive thoughts. you can control your impulsive thoughts.
✧ you are immune to experiencing trauma / you are immune to your traumas leading to ptsd.
✧ you are immune to having/developing (unwanted?) mental illnesses.
✧ you know what to do to comfort and calm down yourself.
✧ people around you always respect your mental health (or the concept of mental health in general).
✧ you are immune to developing unhealthy, harmful coping mechanisms.
✧ you genuinely love yourself and you are confident in yourself.
✧ you are immune to brain fog; you can always think clearly.
✧ you are immune to insomnia or sleep problems.
romaincrisis
turnnoffyourmind
titsay
theartofmadeline
pixelskylines
ellievsbear
