I just wanted to write a little about how marijuana helps my c-ptsd. I think itâs important so Iâm gonna share my journey with you :)
PTSD is characterized by chronic stress-like symptoms that occur some time after a traumatic experience. The symptoms include but arenât limited to hypervigilance, emotional reactivity, flash backs, and general anxiety. C-PTSD occurs after extreme, on-going, or repeated trauma.
Not everyone who experiences a traumatic event will develop PTSD. I personally believe people who are highly attached to their emotions and senses are at higher risk of developing PTSD after a traumatic event.
I am one such person. Iâve always felt like my sensory and emotional experience was visceral in a way that not everyone could relate to. And if they did relate to it, they never would have talked about it. It feels my internal speakers are always turned up to 11 and almost everyone else sits at a comfortable 3. Iâve always felt extremely overwhelmed by crowds and large groups. I donât do well under certain bright lights, or with lots of loud noises. I was like this before I developed PTSD. Itâs definitely part of my core personality and not something I learned.
PTSD took my visceral (and sometimes frankly very beautiful) emotional world and warped it into terror. I could no longer feel the joy in the world because all I could ever feel was just a little unsafe. All of my energy was redirected towards a deep distrust of myself and the world around me. I was afraid of this and so I tried to shut it off completely.
I was initially prescribed xanax, and then zoloft. I was diagnosed with âpanic disorderâ and sent on my way. These sure did shut âitâ off. They shut off everything. I stopped having emotions. I stopped caring. I had no regard for myself or anyone else. Those medications might work for some, but they were probably one of the worst things that couldâve been given to me at the time. Iâm frankly shocked I survived that time of my life because I did not care if I lived or died. But I was always a high achiever so no one would have known or thought there was a real problem. I was still going to work and functional.
I found weed around the same time but I didnât think it had the âpowerâ to replace my xanax. And it wasnât medically recognized in my state yet so I really wasnât convinced it had any therapeutic value. It was just the little thing I did every once in a while that I enjoyed.
I was able to get off of Zoloft and regain some of my feelings. But Xanax⌠I wasnât ready to give that up as easily. It was the first thing I ever took that was actually able to stop my panic attacks as they were happening. Of course, once it wore off I felt 1000000000000x worse but it worked when I needed it, right?âŚ
Well, I had one more bad experience with Xanax then swore Iâd never take it again. I havenât used it in over 5 years. I told myself I was done with medications and would just try yoga. I was still using weed but again, I didnât understand the value.
At this point, 5 years ago, I still didnât even know I had c-ptsd. I knew I had a really bad panic disorder but I never thought to characterize it as that until marijuana became medically legal in my state.
âOh stonedkitchenwitch, thatâs real convenient that you suddenly found you had c-ptsd when it was on the list of approved medical conditionsâ
Ya. It was. I started to look into it and I realized what Iâd been dealing with since I was young was much more than just an anxiety disorder.
I started to buy GOOD marijuana. I started to realize that the right stuff made me feel truly at ease. Like I could actually listen to myself and not the stress demon that seemed to live in my head. I could actually shut him off, and just⌠be. Just be me. As I learned to sit comfortably alone with myself I realized that I actually liked myself, and that my mind could be somewhere nice to live rather than the literal horror zone it had been for most of my life.
Just like any other drug, marijuana isnât like this for everyone who takes it. I donât think itâs for everyone. But it was never disorienting, or overwhelming for me. It always felt like it was gently bringing me back home to myself.
It takes those raw emotions that feel like an exposed electrical wire and gives them a coating. I can feel my bodily sensations in an approachable, soft, comfortable way, even if the sensation itself is uncomfortable. I can turn the volume in my brain down to 7, and suddenly I can hear music better. I can hear more of the instruments, and feel the beat. The world is softer, kinder, and more beautiful when I can turn down the volume and listen to myself and the world around me. Itâs incredible and Iâm so grateful to have legal access to this plant.