one day my whoosh will come

I had no idea what I was doing 50% of the time, but hey... room for improvement.

When in California… 🍔

I haven't posted real food in a while, so here's a picture of my simple lunch. I love roasting green beans in the oven. My oven can be finicky, so they don't always come out crispy... but they're always delicious. Toss with oil and seasoning (Tony Chachere's--not counted) and stick in a preheated 475F oven for 14 minutes, mixing halfway. 275 calories, 8g net carbs, 20g protein, 17g fat.

Hi anon! Thanks for asking. It took nearly 4 months (120 days) for me to lose 24lbs on keto. I ate at a calorie deficit the whole time.

My Trader Joe’s… MY TRADER JOE’S HAS PARSNIP CHIPS! They’re $2.99 a bag. I opened these in the car on the way home, and they’re delicious. They have a mild sweetness that reminds me of sweet potatoes.

Holy cannolli, these are GOOD. These almonds fill the same tangy flavor profile of salt and vinegar potato chips and they were only $2.80 at Walmart (and 2 net carbs per serving!!).

What a sweet message! Thank you, anon. 🌹

Onwards to bigger things!

262 calories, 9g protein, 8g net carbs, 22g fat.

How did I live so long without zucchini noodles? They're perfect ribbons of vegetable fettucine.

Back to basics with another bunless burger. I fell in love with this place when they agreed to substitute crispy brussel sprouts for fries. This one’s a keeper.

😱 I found these at my Whole Foods on my third try. They had two pints of Lemon Cake in the very back of the freezer. 2/$6, I’m gonna be nursing these babies for a long time.

640 calories, 5g net carbs, 44g protein, 49g fat.

Revisiting yesterday’s instant miso soup. It’s as easy as dumping the garnish and miso packets in, chopping up fresh tofu, and boiling water. Pure low calorie magic.