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Check K2 https://www.natural-light-surrey.com/product-page/k2-high-vibrational-stone #crystals #crystalhealing #k2 #K2 crystal #emotinal #healingcrystals #healing #protection #grounding (at Guildford) https://www.instagram.com/p/CByqxzbhzun/?igshid=1gme4d0v8md57

Hi, I’m Kirsty. I’m a proud mummy to three children! My background is in Psychology and Sociology. I have a belief that paths cross and situations occur for particular reasons and by finding Katie and Natural Light, I am totally in my element. I am trained in Facials, Body Massage and Indian Head Massage and am currently studying Pregnancy Massage. I can’t wait to continue working and seeing all of our lovely clients again. #spaweekend #spaday #massage #pregnancymassage #pregnancyspaday #pregnancylife #guildfordspa #massageguildford #guildfordtowncentre #guildfordbusiness #facialskincare #facialmassage #facialtreatment https://www.instagram.com/p/CBYr5_qh1B-/?igshid=1nlyjzsektkgm

New in this stunning pendant ! Lots of new items now added to the shop let me know what you think love some feedback . https://www.natural-light-surrey.com/product-page/rainbow-solar-quartz-pendant #spa #massage #crystals #crystalhealing #rainbowquartz #reiki #healing #healwithcrystals #guildford #giftsforher #giftsforhim #holisticwellness #holisticselfcare https://www.instagram.com/p/CBDLVwbhA97/?igshid=18tj8clsixatp

A lovley social distance walk with my beautiful granddaughter Edie ,it's been super hard not seeing her but hopefully we can have lots of hugs very soon .Watch out Edie I will have lots of hugs to catch up on ! #lockdown2020 #granddaughter #family #grandchildren #hugs #loveyourself #lovelife #begrateful #lovesurrey #lovefamily #guildford #surreylife #daughter #chill #walkinginsurrey #surreycountryside☀️ (at St Martha's Hill) https://www.instagram.com/p/CAgDSfihMa4/?igshid=nxbvejbfw6pk

Hi all I just wanted to introduce myself I'm natural lights sports remidial therapist some of you will know me from the harbour hotel but as from July I will now be based with natural light at the Holiday inn . I am a mum if 2 beautiful girls as well as working as a sports therapist I also offer individual PT sessions and specialise in Kickboxing and women's weight lifting. In my spare time I am training to be a stunt action performer so you can usually find me on a horse launching bows and arrows or with a sword pretending to be a Knight! I am really looking forward to Meeting you all very soon feel free to drop me a message if you have any questions about staying fit and healthy at home or sports therapy questions. xxxx #sports #sportstherapy #sportsmassage #sportsmassageguildford #spaguildford #massage #deeptissuemassage #remedialmassage #sportinguildford #surreysportspark (at Holiday Inn Guildford) https://www.instagram.com/p/CAa6Dt5B-AE/?igshid=1kcj2t9ij6pxr

Hi all I just wanted to introduce myself I'm natural lights sports remidial therapist some of you will know me from the harbour hotel but as from July I will now be based with natural light at the Holiday inn . I am a mum if 2 beautiful girls as well as working as a sports therapist I also offer individual PT sessions and specialise in Kickboxing and women's weight lifting. In my spare time I am training to be a stunt action performer so you can usually find me on a horse launching bows and arrows or with a sword pretending to be a Knight! I am really looking forward to Meeting you all very soon feel free to drop me a message if you have any questions about staying fit and healthy at home or sports therapy questions. xxxx (at Holiday Inn Guildford) https://www.instagram.com/p/CAa4rFQBRIz/?igshid=1lghf82wrm3df

Back in stock valerian tablets for the short term treatment of Aniexty and sleep problems . Private message me for details #valerian #valerianroot #valerian #anxiety #anxietyrelief #anxietyproblems #sleepbetter #sleepdisturbance #sleepdisorders #sleepdisorder #naturalremedies #naturalmedicine #depression #panicattack #panicattacks (at Guildford) https://www.instagram.com/p/CAFfKPRhtsw/?igshid=fty96syt2wbv

Join us this Sunday evening at 7.30pm for a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind.⁣ Karen will take you on a journey using her Crystal singing Bowls and introduce you to simple meditation techniques that help us to develop peace of mind. ⁣ just click the link below to book your place . I am sure that this is going to be a wonderful experience for all. You know that this will benefit you, your loved ones and the planet greatly. Thank you all from the bottom of my heart for doing the work. ⁣ ⁣ Please be assured that your utmost privacy is assured on these calls. You will only see my face and no other participants will be visible to you - name or otherwise. Chat will only be possible from you to me. Your microphones will be muted. This will give you the best chance to gain the most from each session and avoid any distractions. ⁣ ⁣ https://www.natural-light-surrey.com/bookings-checkout/online-crystal-singing-bowl-meditation #goodvibes #meditation #peace #yoga #hippie #spirituality #mindfulness #happiness #meditate #enlightenment #calm #chakras #reiki #healingcrystals #healing #crystals #selflove #selfcare #mentalhealth #affirmation #healingenergy #mind #soul #higherconsciousness #healingstones #joy #positivevibes #hope #faith #loveyourself https://www.instagram.com/p/B_6900wgu3l/?igshid=zwbp53uxjr4j

I’m sure an appointment at a spa would be super relaxing and uplifting but we must stay at home so lets make our home the most important place to experience an atmosphere that nurtures our mind, body and soul. If we cannot relax at home, we need to bring more peace to our surroundings .Let me know if you would like to see more Aromatherapy Candle recipes Diffuser blends that promote peace or calming ambient music don't forget we have our on line meditation on Sunday evening at 7.30pm much love xx #meditations#sundaymeditation#spaguildford#spa#spaathome#spavouchers#homespas#aromatherapyblends#aromatherapycandle#aromatherapymassage#aromatherapy#lovespa#spalife#home#homemade#handmade (at Guildford) https://www.instagram.com/p/B_67BxHhaV7/?igshid=ekfkjum3q90y

Missing seeing everyone so much , I took this photo just before we closed .I'm looking forwarded to re connecting with everyone soon. #spa#massage #massagetherapy #reikihealing #reiki #energyhealings #spadays #spabreaks #surreysalon #surreyspa #nailspa #reflexologymassage #headmassage # Holistic#relaxation#selfcare#metime#selflove#pregnancymassage#mumtobe (at Guildford) https://www.instagram.com/p/B_P97nGhihi/?igshid=11rzm3pzt6246

A month of #mindfulness join me for a month of mindful exercises that you can do from home via email . Mindfulness allows us to live in the here and now its about paying special attention to the little things . The Goal is to find peace in this unsettled time develop more serenity and to consciously connect to the small wonders of life and enjoy them . Small changes in your mindset can help you get through the long period of isolation we are currently undergoing and can help you have a happier and healthier outlook on life. Each day you will receive a specifically designed exercise that will help you develop a more mindful attitude towards life. 30 days 30 exercises . You Will also have the opportunity to book one to one healing sessions and group meditation sessions . To join this course please go to https://www.natural-light-surrey.com/massage-treatments then scroll until you see classes and events #meditationspace #meditation #courses #onlinecourses #isolation #30days #grounding #wellbeing #wellness #mentalhealth (at Guildford) https://www.instagram.com/p/B-K7PeohgBP/?igshid=ubqwbyut692q

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Holistic spa days ,total relaxation.Call us today on 07581 498 740

Setting up for a wonderful day at Teddington pram race looking forward to meeting some beautiful people .Come and see us for a really family fun day .xxx #teddington #teddingtonpramrace # Twickenham (at Twickenham) https://www.instagram.com/p/BzVFkiUBiph/?igshid=w436cnu1np7u

It's wedding season ! we would love to host your hen or bridal party #surreybride #hendo #henpartyideas #bridalshower #guildfordspa https://www.instagram.com/p/BySpRbkgTLQ/?igshid=1juazqa3l3bwz