Sep 25, 2020
"One of the most prevalent obstacles in our ability to heal and self-actualise is when our productivity is tied to our worthiness."
I think the studyblr community especially needs to hear this. You don't have to be productive all the time, you need rest. Recovering from internalised capitalism means unpicking all the messages from family, friends, school and workplace that have reinforced the idea that you are a commodity, and that your worth is based on what you do. Your worth is inherent.
Source: therapywithlee
