bonne.

Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.

at least there is doing weird art projects on ur bedroom floor. at least there is that

I think kafka’s diaries are the strongest evidence that journaling is not necessarily good for your mental health

it's because he didn't use washi tape

'kids these days have it easy' thats the point thats the point thats the whole point we're here to make it better for whoever comes after you sad selfish self absorbed puddle of wank

John Adams: “I study war and diplomacy, so that my son may study trade and commerce, so that his son may study art and music.”

dom who sticks their fingers down your throat, asks you a question, and laughs when you try to answer

Yes, yes, the dentist.  We’ve all been there.