I sincerely wish that people would actually watch the 1944 film Gaslight before throwing around the term “gaslighting”. I think it’s the best way to fully grasp what the term is meant to convey.
Gaslighting is not just lying or disagreeing or seeing events differently.
This is my favorite definition of gaslighting:
Gaslighting is a form of psychological abuse in which false information is presented with the intention of disorienting a victim and/or steering them on a certain course of action.
Today I saw a mom on social media complain that her teenage son was gaslighting her because he was promising to get up for school on time and then not following through!
That’s how twisted the definition of gaslighting has become. Fortunately a lot of people replied and told that mom that her son’s behavior was just developmentally normal lying, but there were also quite a few people telling her that she was being “codependent” and sharing advice on how to set boundaries with her “gaslighting”, “manipulative” son. 😩
Please know what psychology/therapy words mean before you use them.
An additional definition I feel comfortable with is when someone says that you did not experience what you experienced. That you weren't scared, that you didn't actually have a headache, etc. Things they could not possibly know or have evidence to prove. Things only you know and experience. And not like "I don't recall you being scared" or "I didn't realize you were angry".

























