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I am fully capable of doing anything. I am absolutely capable of doing anything.My mind is clear.My mind is focused.I am in control, I got this.I can do this.I can do anything.I am ready.I can and I will. I am worthy of happiness.I am worthy of success.I am worthy of love.I am worthy of respect.I am worthy of all things wonderful.I am wholeheartedly ready to receive.I give myself permission to thrive.I like who I am becoming.Success is mine.I always find a way.I have the power to create the life I want.I am beautiful, intelligent, fun, and full of life.I am a successful and happy person.I believe in myself.I have many remarkable qualities.I am surrounded by grace and positivity.Where there is life, there is hope.Nothing can stop me from achieving my dreams.I have nothing to worry about.I look forward to tomorrow.I am supported in all I do in life.I have all the support and help I need.I love myself unconditionally.I am allowed to feel good about myself.I love myself more and more each day.I am happy to be me.I am more than enough.I approve of myself.I am perfect just the way I am.I respect myself.There’s absolutely nothing out of my reach.I can have everything I want in life.I am ready to take on the world.Everyday I take action and move forward in my life.I am doing a great job.I attract wonderful things into my life.My intentions are crystal clear.My life is rich and full.All my needs are fulfilled.I am whole and complete.I don't chase. I attract. What belongs to me will simply find me.All I need to live the life of my dreams is inside of me.Everything I’m looking for, I can find within me.Everything is possible for me.I have everything I need to succeed.This world is designed in a way that guarantees my success in any circumstance.This world is rigged to work greatly in my favour.My success is guaranteed.Happiness is within my grasp.Success is within my grasp.I make myself so proud.I claim my power.I am creating the life I love.I can make it happen.There’s nothing I need to change about myself to be accepted and loved.My goals are already being accomplished.Each day I am more & more aware of my beauty, creativity and abundance.My life is a miracle, and I belong here.I believe in my ability to express my true self with ease.I am empowered to have the things I seek. I deserve everything good that comes to me.I can assert myself and stand up for myself and others.I like who I am and who I am becoming.I am a magnet for success.I am aware of my potential.I make a difference by showing up everyday and doing my best.I am worthy of having what I want.I trust myself.I care for myself.I believe in myself.I forgive myself and set myself free.I am grateful for my journey and its lessons.I feel so free, I am free.

♡

cooking (+ points for scratch cooking or farm-to-table)

baking (+ points for scratch baking)

quilting

embroidery

crocheting

knitting

card-making

scrapbooking

flower arrangements

reading/book club

dancing

pilates

yoga

interior design/decor

painting

playing an instrument— piano, flute, harp, violin, etc.

organizing

jewelry making

homemade garment making

disconnect : Starting by turning off your notifications, this is YOUR time you need to focus on you and only you. You could also delete social media at least for the day, works even better. Don’t answer any message unless it is something urgent, people need to respect your time.

Set the mood : Get comfortable and set a calm and relaxing mood by lighting some candles, putting on a comfortable outfit which makes you feel pretty, turning on some music, anything that puts you in the right mood for taking care of yourself.

Self care: Now you can start taking care of yourself. Start the longest skin care ever (don’t forget the neck), hydrate your whole body (damage from winter cold is no joke), take vitamins, put on a hair mask, paint your nails, massage your face while the mask is on, don’t forget to drink a lot of water.

Clean your space : While your masks and creams are on, you can start tidying up your place. Your mind is clearer when your working space is clean. Don’t forget to spray some perfume in your room for the final touch.

Prepare things for tomorrow : if you have work or classes tomorrow you can pick out your clothes the night before and organize your bag, that way you won’t be in a rush when you’re leaving the next day.

FIND COMFORT IN THE NIGHT SKY

RUN AND DANCE AND DO IT OFTEN

SUFFERING IS A SMALL PRICE TO PAY FOR DESIRE

HAPINESS IS INTERESTING

SANCTUARIES = NATURE + MUSIC + THE BODY

TRY AND FAIL AND FAIL AND FAIL AND LEARN

WRITE EVERY DAY

CONNECT TO URSELF THROUGH WARM MEALS

REGRESSION IS NEEDED TO BUILD NEW RITUALS

this is my little gift to you! if you needed a guide or ideas on how to get started here it is! it is very simple and it will help you to create routines and get improvements in your life 🤍

things to do before the end of the year

incorporate small healthy habits into your routine

replace bad foods with healthier ones

go to sleep an hour earlier than you usually do and wake up an hour earlier

start the day with gratitude, meditate and be thankful for what you have

exercise 3 times a week

focus on what you like about yourself and what is within your power to change right now

create a skincare routine (day and night)

put on a face mask once a week

start taking care of your hair

take time for yourself before going to sleep, relax, forgetting the worries of the day

listen to podcasts that motivate you to be the best version of you

install an application on your phone to help you organize your day

keep track of your days and always get organized before the next day

be more aware of who you are and your surroundings

change your internal dialogue for a more positive one

stay focused on your goals

tidy up your room

drink plenty of water a day, and carry a bottle of water with you at all times

get rid of things that no longer benefit you or are bad for you

organize your cell phone

spend less time on social media and when you do, watch motivational content (e.g. my blog)

feel pretty

start acting the way you want to be

treat others the way you want to be treated (e.g. kindness and respect).

remember it's not just about looks, confidence is the most important thing 🤍

feel comfortable with your body

find your signature fragrance

dress in the color that most identifies/pleases you

maintain hygiene and pamper your body with creams/oils daily

wear beautiful lingerie at all times (it will make you feel confident) you don't need a partner for this

know and love your body

explore your sexual pleasure

free yourself from fears and embarrassments

wear clothes that make you feel comfortable and sexy

exercise or do a physical activity that makes you feel good about yourself

find an accessory that makes you feel identified and wear it all the time, people will identify with you (it can be earrings or a specific lipstick color)

make eye contact

be mysterious, keep your personal life only with your best friends/family members

walk as if the street was a catwalk and you are the model

use body oils that make your skin glow (e.g. nuxe huile prodigieuse)

put yourself as your top priority

dance/move in front of the mirror to connect with your most sensual side

feel sexy, you already are!

Compliments for It Girls

You’re literally perfect

I can not stop looking at your perfect EVERYTHING

You’re like a human Barbie-doll

Must be nice being that perfect

You’re everyone’s priority

Imagine being as beautiful as you!

Wow, you’re ethereal!

But you know that literally every guy wants you, right?

Why are you THAT beautiful?!

Wow your life’s actually perfect right?!

Everybody loves you

You’re so sweet & sexy

You’re a literal Angel

You were born to be loved & admired my dear

i have all the qualities to be successful

i become prettier every day

whatever i desire comes to me in the easiest, higher, fastest way

anyone i meet becomes obsessed with me

i light up every room that i walk into

i am becoming the highest version of myself

i’m always getting spoiled and admired

anything i want, i get

Light candles in the morning when it's still dark and gloomy outside to create a cosy and peaceful atmosphere. <3

Write down some positive winter affirmations to set the tone for the day!

Invest in some cute accessories like ear muffs, bows, legwarmers, mittens or pearl jewellery! <3

Style your hair with pretty ribbons and dainty braids.

Buy yourself a cute mug for all your adorable winter drinks!

Start slowly preparing for the Holliday season, make some plans and chat with your friends.

Look out for your loved ones! Seasonal depression can be tough. Make sure they know that you are there for them. <3

Get a pretty manicure, maybe some rosy pinks, french or something glittery!

Experiment until you find the perfect hot chocolate recipe, and share it with your loved ones!

Play classical music in the background for a calm vibe.

Make sure your hands and lips stay soft! The cold can be really rough on your skin; try something with a nice scent, like vanilla. <3

Purchase a big, fluffy scarf to keep you warm.

Draw little hearts or write sweet messages on foggy windows for strangers to find; it might make their day! :)

Start adding cinnamon to your coffee; it matches the bitterness really well. <3

Take care of your skin, especially during the cold winter months; your skin deserves some extra love.

Wear cosy knitted sweaters In light pastel colours to keep you warm.

Try the 'snowy/I'm cold make-up' trend! It's adorable! (like in the cover picture) <3

Make your bed comfy; add lots of silk pillows and fuzzy blankets.

Drink tea with honey after coming home to warm up from the cold.

Bake something lovely to share and invite your friends to a cosy get-together. Maybe some cinnamon rolls? :)

Cuddle up in a warm blanket, light candles, open your windows and read while enjoying the cold air.

I hope everyone has been doing alright and November has been teating you well. As always, feel free to add more suggestions in the comments! <3