Getting Back on Track!

1-2-1's today. It's about 95 degrees and rising... That burning track puts some bounce into your steps. #nostanding #workout #running #49ers #trackandfield #doworkson

Lift it high for a happy hour toast... This bar is open for business at anytime! #homegym #garageworkout #doworkson #workout #tgif #happyhour

Some go for TV's and furniture after moving into a house... I went for weights. Different strokes for different folks, next set! #workout #morning #noexcuses #homegym #doworkson

Drive'n out for about 20-30yards. Night work on the field to beat the heat. #doworkson #workout #sled #trackandfield #running

One of my new playgrounds... Bout to go down in these coming months. #workout #bars #trackandfield #doworkson

Keep it between the lines... Been out of pocket for a few weeks. Back at it... #trackandfield #workout #track #sweat #texas #doworkson

16x100m ... We shut the track down tonight. #workout #q #running #doworkson #wedowork @nikerunning

100 hurdles down and back under the Texas sun. #trainup #workout #trackandfield #running #texas #doworkson

Magical track sunsets! #sunset #trackandfield #running #workout #doworkson #sungoddess

Hurdle etiquette: Clean up your mess and re-rack before you leave the track. Even when you're tired! #trackandfield #running #hurdles #doworkson #etiquette #respectthetrack

Hurdle drills followed up by a little running. #wedowork #doworkson #trackandfield #hurdles #drills #running #workout

Gate B Got Soul... #workout #trackandfield #running #doworkson #bgotsoul #sweatequity #fitness

It's a med ball Wednesday. #doworkson #explosive #medicineball #medball #workout #trackandfield #oldschool

Summer is coming, tighten it up folks! 200's and this medicine ball... Weekend work! #doworkson #workout #medicineball #trackandfield #getsome

It doesn't say you can't Dip! #dips #bars #workout #doworkson

Watching a sunset during a workout is always amazing. #sunset #workouts #trackandfield #doworkson