hello darkness, my old friend

them: how’s your mental health?

“Never apologize for how you feel. No one can control how they feel. The sun doesn’t apologize for being the sun. The rain doesn’t say sorry for falling. Feelings just are.”

“It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard.”

Why didn't I learn to treat everything like it was the last time. My greatest regret was how much I believed in the future.

“Never underestimate the pain of a person, because in all honesty, everyone is struggling. Some people are just better at hiding it than others.”

“Have you ever just looked at someone while they’re doing something small like driving or laughing and just smile bc u like them so much.”

You're so calm and quiet, you never say. But there are things inside you. I see them sometimes, hiding in your eyes.

“When I talk to you I am happy. Because you listen, and my words find a home.”

“The real difficulty is to overcome how you think about yourself.”

““Because on some level, even though it never turns out to be true, and even though I should know better, I still expect life to be like the movies.””

“Communicate. Even when it’s uncomfortable or uneasy. One of the best ways to heal is simply getting everything out.”