Focus!

missed it!

dont repost

Are you hydrated?  If not, have a glass of water.

Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus?

Have you showered in the past day?  If not, take a shower right now.

If daytime: are you dressed?  If not, put on clean clothes that aren’t pajamas.  Give yourself permission to wear something special, whether it’s a funny t-shirt or a pretty dress.

If nighttime: are you sleepy and fatigued but resisting going to sleep?  Put on pajamas, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes — no electronic screens allowed.  If you’re still awake after that, you can get up again; no pressure.

Have you stretched your legs in the past day?  If not, do so right now.  If you don’t have the spoons for a run or trip to the gym, just walk around the block, then keep walking as long as you please.  If the weather’s crap, drive to a big box store (e.g. Target) and go on a brisk walk through the aisles you normally skip.

Have you said something nice to someone in the past day?  Do so, whether online or in person.  Make it genuine; wait until you see something really wonderful about someone, and tell them about it.

Have you moved your body to music in the past day?  If not, do so — jog for the length of an EDM song at your favorite BPM, or just dance around the room for the length of an upbeat song.

Have you cuddled a living being in the past two days?  If not, do so.  Don’t be afraid to ask for hugs from friends or friends’ pets.  Most of them will enjoy the cuddles too; you’re not imposing on them.

Do you feel ineffective?  Pause right now and get something small completed, whether it’s responding to an e-mail, loading up the dishwasher, or packing your gym bag for your next trip.  Good job!

Do you feel unattractive?  Take a goddamn selfie.  Your friends will remind you how great you look, and you’ll fight society’s restrictions on what beauty can look like.

Do you feel paralyzed by indecision?  Give yourself ten minutes to sit back and figure out a game plan for the day.  If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable.  Right now, the important part is to break through that stasis, even if it means doing something trivial.

Have you seen a therapist in the past few days?  If not, hang on until your next therapy visit and talk through things then.

Have you been over-exerting yourself lately — physically, emotionally, socially, or intellectually?  That can take a toll that lingers for days. Give yourself a break in that area, whether it’s physical rest, taking time alone, or relaxing with some silly entertainment.

Have you changed any of your medications in the past couple of weeks, including skipped doses or a change in generic prescription brand?  That may be screwing with your head.  Give things a few days, then talk to your doctor if it doesn’t settle down.

Have you waited a week?  Sometimes our perception of life is skewed, and we can’t even tell that we’re not thinking clearly, and there’s no obvious external cause.  It happens.  Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.

Devon and Alfred: 

This is an ultimate masterlist of many resources that could be helpful for writers. I apologize in advance for any not working links. Check out the ultimate writing resource masterlist here (x) and my “novel” tag here (x).

✑ PLANNING

Outlining & Organizing

For the Architects: The Planning Process

Rough Drafts

How do you plan a novel?

Plot Development: Climax, Resolution, and Your Main Character

Plotting and Planing

I Have An Idea for a Novel! Now What?

Choosing the Best Outline Method

How to Write a Novel: The Snowflake Method

Effectively Outlining Your Plot

Conflict and Character within Story Structure

Outlining Your Plot

Ideas, Plots & Using the Premise Sheets

✑ INSPIRATION

Finding story ideas

Choosing ideas and endings

When a plot isn’t strong enough to make a whole story

Writing a story that’s doomed to suck

How to Finish What You Start: A Five-Step Plan for Writers

Finishing Your Novel

Finish Your Novel

How to Finish Your Novel when You Want to Quit

How To Push Past The Bullshit And Write That Goddamn Novel: A Very Simple No-Fuckery Writing Plan

✑ PLOT

In General

25 Turns, Pivots and Twists to Complicate Your Story

The ABCs (and Ds and Es) of Plot Development

Originality Is Overrated

How to Create a Plot Outline in Eight Easy Steps

Finding Plot: Idea Nets

The Story Goal: Your Key to Creating a Solid Plot Structure

Make your reader root for your main character

Creating Conflict and Sustaining Suspense

Tips for Creating a Compelling Plot

The Thirty-six (plus one) Dramatic Situations

Adding Subplots to a Novel

Weaving Subplots into a Novel

7 Ways to Add Subplots to Your Novel

Crafting a Successful Romance Subplot

How to Improve your Writing: Subplots and Subtext

Understanding the Role of Subplots

How to Use Subtext in your Writing

The Secret Life of Subtext

How to Use Subtext

Beginning

Creating a Process: Getting Your Ideas onto Paper (And into a Story)

Why First Chapters?

Starting with a Bang

In the Beginning

The Beginning of your Novel that isn’t the Beginning of your Novel

A Beginning from the Middle

Starting with a Bang

First Chapters: What To Include @ The Beginning Writer

23 Clichés to Avoid When Beginning Your Story

Start Writing Now

Done Planning. What Now?

Continuing Your Long-Format Story

How to Start a Novel 

100 best first lines from novels

The First Sentence of a Book Report

How To Write A Killer First Sentence To Open Your Book

How to Write the First Sentence of a Book

The Most Important Sentence: How to Write a Killer Opening

Hook Your Reader from the First Sentence: How to Write Great Beginnings

Foreshadowing

Foreshadowing and the Red Hering

Narrative Elements: Foreshadowing

Foreshadowing and Suspense

Foreshadowing Key Details

Writing Fiction: Foreshadowing

The Literary Device of Foreshadowing

All About Foreshadowing in Fiction

Foreshadowing

Flashbacks and Foreshadowing

Foreshadowing — How and Why to Use It In Your Writing

Setting

Four Ways to Bring Settings to Life

Write a Setting for a Book

Writing Dynamic Settings

How To Make Your Setting a Character

Guide for Setting

5 Tips for Writing Better Settings

Building a Novel’s Setting

Ending

A Novel Ending

How to End Your Novel

How to End Your Novel 2

How to End a Novel With a Punch

How to End a Novel

How to Finish a Novel

How to Write The Ending of Your Novel

Keys to Great Endings

3 Things That End A Story Well

Ending a Novel: Five Things to Avoid

Endings that Ruin Your Novel

Closing Time: The Ending

✑ CHARACTER

Names

Behind the Name

Surname Meanings and Origins

Surname Meanings and Origins - A Free Dictionary of Surnames

Common US Surnames & Their Meanings

Last Name Meanings & Origins

Name Generators

Name Playground

Different Types of Characters

Ways To Describe a Personality

Character Traits Meme

Types of Characters

Types of Characters in Fiction

Seven Common Character Types

Six Types of Courageous Characters

Creating Fictional Characters (Masterlist)

Building Fictional Characters

Fiction Writer’s Character Chart

Character Building Workshop

Tips for Characterization

Fiction Writer’s Character Chart

Advantages, Disadvantages and Skills 

Males

Strong Male Characters

The History and Nature of Man Friendships

Friendship for Guys (No Tears!)

‘I Love You, Man’ and the rules of male friendship

Male Friendship

Understanding Male Friendship

Straight male friendship, now with more cuddling

Character Development

P.O.V. And Background

Writing a Character: Questionnaire

10 Days of Character Building

Getting to Know Your Characters

Character Development Exercises

✑ STYLE

Chapters

How Many Chapters is the Right Amount of Chapters?

The Arbitrary Nature of the Chapter

How Long is a Chapter?

How Long Should Novel Chapters Be?

Chapter & Novel Lengths 

Section vs. Scene Breaks

Dialogue 

The Passion of Dialogue

25 Things You Should Know About Dialogue

Dialogue Writing Tips

Punctuation Dialogue

How to Write Believable Dialogue

Writing Dialogue: The Music of Speech

Writing Scenes with Many Characters

It’s Not What They Say …

Top 10 Tips for Writing Dialogue

Speaking of Dialogue

Dialogue Tips

Interrupted Dialogue

Two Tips for Interrupted Dialogue

Show, Don’t Tell (Description)

“Tell” Makes a Great Placeholder

The Literary Merit of the Grilled Cheese Sandwich

Bad Creative Writing Advice

The Ultimate Guide to Writing Better Than You Normally Do

DailyWritingTips: Show, Don’t Tell

GrammarGirl: Show, Don’t Tell

Writing Style: What Is It?

Detail Enhances Your Fiction

Using Sensory Details

Description in Fiction

Using Concrete Detail

Depth Through Perception

Showing Emotions & Feelings

Character Description

Describing Your Characters (by inkfish7 on DeviantArt)

Help with Character Development

Creating Characters that Jump Off the Page

Omitting Character Description

Introducing Your Character(s): DON’T

Character Crafting

Writer’s Relief Blog: “Character Development In Stories And Novels”

Article: How Do You Think Up Your Characters?

5 Character Points You May Be Ignoring

List of colors, hair types and hairstyles

List of words to use in a character’s description 

200 words to describe hair

How to describe hair

Words used to describe the state of people’s hair

How to describe your haircut

Hair color sharts

Four Ways to Reveal Backstory

Words Used to Describe Clothes

Flashbacks

Using Flashbacks in Writing

Flashbacks by All Write

Using Flashback in Fiction

Fatal Backstory

Flashbacks as opening gambit

Don’t Begin at the Beginning

Flashbacks in Books

TVTropes: Flashback

Objects in the Mirror Are Closer Than They Appear: Flashback Techniques in Fiction

3 Tips for Writing Successful Flashbacks

The 5 Rules of Writing Effective Flashbacks

How to Handle Flashbacks In Writing

Flashbacks and Foreshadowing

Reddit Forum: Is a flashback in the first chapter a good idea?

Forum Discussing Flackbacks

P.O.V

You, Me, and XE - Points of View

What’s Your Point of View?

Establishing the Right Point of View: How to Avoid “Stepping Out of Character”

How to Start Writing in the Third Person

The Opposite Gender P.O.V.

LANGUAGE

 How To Say Said

200 Words Instead of Said

Words to Use Instead of Said

A List of Words to Use Instead of Said

Alternatives to “Walk”

60 Synonyms for “Walk”

✑ USEFUL WEBSITES/LINKS

Grammar Monster

Google Scholar

GodChecker

Tip Of My Tounge

Speech Tags

Pixar Story Rules

Written? Kitten!

TED Talks

DarkCopy

Family Echo

Some Words About Word Count

How Long Should My Novel Be?

The Universal Mary Sue Litmus Test

Writer’s “Cheat Sheets”

Ravenclaw: smart, curious, analytical

Slytherin: enterprising, clever, creative

the entire cafeteria:

Just show up.

I used to skip class because the whole thing was so overwhelming: I had to get dressed in something clean even though I never had the energy to do laundry, walk to school, sit in class for up to three hours, plus pay attention, take notes, and participate in discussion. In reality, I was being a perfectionist, and life would have been a lot easier for me if I had Just Shown Up. By staying home because of my depression and anxiety, I wasn’t giving myself the chance to do any of that. I was such a perfectionist that being a “bad” or average student was unthinkable, so I stopped being a student at all.

are you ready for the latest in research-based [ingroup] demographic stereotypy? this one’s a doozy.

In our clinical practice, adults with IQ scores in and above the superior range have sought evaluation and treatment for chronic difficulties with organizing their work, excessive procrastination, inconsistent effort, excessive forgetfulness, and lack of adequate focus for school and/or employment. They question whether they might have an attention deficit disorder, but often they have been told by educators and clinicians that their superior intelligence precludes their having ADHD.

Typically, these very bright individuals report that they are able to work very effectively on certain tasks in which they have strong personal interest or intense fear of immediate negative consequences if they do not complete the task at once. Yet they are chronically unable to make themselves do many tasks of daily life they recognize as important but do not see as personally interesting at that moment. When provided treatment appropriate for ADHD, these very bright individuals often report significant improvement in their ability to work effectively while their medication is active.

yes. so. how would you like a summary of my educational career?

Clinical interviews with patients in this study indicated that individuals with high IQ who have ADHD may be at increased risk of having recognition and treatment of their ADHD symptoms delayed until relatively late in their educational careers because teachers and parents tend to blame the student’s disappointing academic performance on boredom or laziness, especially as they notice the situational variability of their ADHD symptoms.

Like most others with ADHD, these individuals have a few specific domains in which they have always been able to focus very well, for example, sports, computer games, artistic or musical pursuits, reading self-elected materials. Parents and teachers tend to assume that these very bright persons could focus on any other tasks equally well, if only they chose to do so. These observers do not understand that although ADHD appears to be a problem of insufficient willpower, it is not (Brown, 2005).

Many also reported that they often demonstrated considerable prowess in performing specific tasks in which they had little positive personal interest but did experience considerable fear of immediate negative consequences if they did not complete that particular task by some external deadline. Often subjects described this as a character trait, “I’m just a severe procrastinator” or “I always work best under pressure.”

that’s not all.

In an unpublished study of 103 treatment-seeking adults with IQ 120 or more diagnosed with ADHD, Brown and Quinlan (1999) found that 42% had dropped out of postsecondary schooling at least once, although some did eventually return to complete a degree. Those data together with this present study suggest that individuals with high IQ and ADHD, despite their strong cognitive abilities, may be at significant risk of educational disruption or failure due to ADHD-related impairments of EF.

and now?

Biederman et al. (2006) […] found that adults with ADHD who self-reported elevated levels of EF impairments on the CBS tended to be significantly more impaired on measures of global functioning, had more comorbidities, and held lower current socioeconomic status than did those with or without ADHD who scored below the median on that scale. […]