Surf Tips, Lifestyle

Still really rusty, but I’m on the field again! The season it’s OPEN!! 〰️〰️💎💎〰️〰️ #openseason #summerseason #surfseason #surf #surfing #surfgirl #surfteacher #beachlife #lifestyle #news #summer #beinghappy #simplelife

Monday hi5!! 〰️〰️〰️🙌〰️〰️〰️ #happygirls #surfinggirls #surfergirl #surferwomen #algarveportugal #surfing #surfer #surfersparadise #newfriends #friendship #justgirls #girlswannahavefun #monday #happy #happymonday #girlswhosurf (em Lagos, Portugal)

I have the luxury to teach a group of advanced ladies every year in the Portuguese South Coast. When the conditions deliver, they do too!! Thank you all for my dream life! 〰️〰️〰️🙏〰️〰️〰️ Credits to the photographer @e.margarida7 and big credits to the surf model @clau_dia777 #grateful #goodsurf #goodlove #lagos #algarve #southcoast #portugal #advanced #surfergirls #surfing #surfinglife #inestralha #sportsteacher #surfprofessor #surfscience #respect #surflife #surfing (em Lagos, Portugal)

The amazing sea nature. 〰️〰️〰️🦔〰️〰️〰️ #nature #natureza #lanature #ouriço #urchin #seaurchin #coisasdanatureza #beach #thingsfromthesea #sea #seaside #seasidelovers #livingthesea #lovethesea #lovethecoast #livingthedream

Spring mornings. Spring offshore! 〰️〰️☀️〰️☀️〰️〰️ #theseasonisopen #spring #sunb#sunnyday #offshore #perfectsessions #nocrowd #perfectsession #mysecretspots #secrets #secretsociety #goodsurfgoodlove #thelocal #local #livelikealocalportugal #surf #love #travel #portugal #mycoast #westcoast

This fun is about to start over here! New place on the beach, new programs, new communication! Let’s teach, respect Surf, and have fun. #abouttostart #newseasoncoming #summerseason #letshavesomefun #dontdestroymyfun #respectmymood #goodsurfgoodlove #feelingsurf #surfergirl #love #life #beachlife #surferlife

The few persons who know me best, know this is one of my favorite relaxing hobbies. I have jars full of this little beautiful shells we call “kisses”. Have them not only in jars, but everywhere, in my cars, in pockets, wallets and backpacks, use it as Home deco,... everywhere!! It’s been a life collecting beach moments. I often offer them to some of my friends or clients, but I have to confess - it’s almost painful to split from each of those perfect kisses. Hope they love the life perfection it represents to me, as much as I do. 🐚🐚❤️🐚❤️🐚🐚 #shells #kisses #seahorse #lovethem #lovethebeach #beachlife #portugal #zenmoment #myzen #myplace #mylove #paz #peacefull #relaxingthemind #goodsurfgoodlove #goodlove (em Portugal)

Winter around here is about quiet days like this. 〰〰〰〰〰〰〰 #preparingtheseason #winterseason #justwinter #goodsurfgoodlove #firstlovelastlove #surflove #nerdmode #love #sea #baleal #portugal

The best season is coming... 〰〰🔆⚓️〰〰#surfseason #surfinglife #surfing #surfacademy #sportsteacher #surfinfluencer #surflife #surfprogram #westcoast #baleal #santacruz #peniche #nazare #news #sunday #lazysunday

Wish you all a day full of SELF-LOVE! Desejo a todos um dia cheio de AMOR-PRÓPRIO! 〰〰❤️❣️❤️〰〰 #valentinesday #selflove #amorproprio #love #lovelife #liveyourself #surflife #surflifestyle #portugal (em Portugal)

In black and white till I’m back to the wonderful underwater world get color back to my life. In the meantime, free time from Surf is being well invested... News soon... 49 days... 〰〰〰〰〰〰〰 #surf #surfsession #surfinglife #watercolor #blackandwhite #dryland #goodlife #life #lifestyle #lifeculture #love #news #newscoming #bnwphoto

32 dias sem ele... 32 days without the SEA 🌸🐠🌸🐠🌸🤢 #firstlovelastlove #mar #sea #sealove #surf #surfinglife #lifeculture #goodsurfgoodlove #sciencefun #investmentsforthefuture #breathing #life #lifestyle #coast #landscapes #portugal

Life Culture... 🐚🐳🐬🌸🏄‍♀️🔆 #lifeculture #surfinglife #livinglife #surf #love #defender110 #defenderlife #defendergirls #goodsurfgoodlove #goodmorning #daybyday #sportslife #sportsteacher #surfteacher #acienciadosurf #thesurfscience #educating #educar #waves #sea

Winter Mornings ❄️〰❄️🔆❄️〰❄️ 🐡 🐠 🐡 #sea #sealover #surf #lifeculture #surfinglife #surfer #surferlife #lifestyle #coach #teacher #surfteacher #surfprofessor #seaside #PORTUGAL #SANTACRUZ #BALEAL #goodsurfgoodlove #goodmorning #goodmood #goodlife #workout #morning #morningworkout #morningrun #morningwalk #photography #science #surfscience #winter #wintertime

The kindergarten 🐡🔆WINTER ❄️ 🐠 #winter #lifeculture #lifestyle #surfinglife #goodsurfgoodlove #goodmorning #goals #go #surfinglife #recovery #focus #2018 #newproject #livelikealocal #livinglife #bythesea #sealife #beachlife #vibes #nature #naturelovers #landscapes #photography #art #arte #avidaeumaarte

Hoje é o 10º dia afastada das ondas, numa tentativa de recuperação de uma rotura que fiz há cerca de 2 anos. Há dois anos tb que diariamente supero o desconforto, durante as minhas práticas desportivas, no trabalho que tb é físico e durante o sono. Ver o corpo a enfraquecer, e ter de ser paciente não é fácil, mas a possibilidade de fuga a uma operação contrabalança. Mais difícil porém é estar fora de água... ou então NÃO... Butt naked under the bife dress code poncho, feeling alive and frozen at the same time!! Eheheh Can’t Surf, but can dive... 🤩🤪😆😁😆😁 〰〰no waves〰〰 #winter #buttnaked #surfinglife #lifeculture #pono #diving #sea #surf #nosurf #nosurfnolife #lifestyle #life #living #studying #surfscience #thesurfscience #acienciadosurf #ciencia #ciencianotreino #workout #recovery

Goooood moooorning from Portugal. It’s ice cold in the early morning, but a beautiful sun is shining and will warm our best black suit along the surf session! 🔆❄️🔆❄️🔆❄️🔆 #winterlove #surfinglife #alohagirls #pono #love #surfinglife #morningworkout #morning #goodnight #alohagirls #lifeculture #beachlife #beachlifestyle #surfer #surfergirl #atlethic #cience #thesurfscience #ohana #livingitup