| 🔼 | Don’t panic. Stay calm. Take a deep breath. Yes these are uncertain chaotic times. Don’t freak out. We can’t stop covid19 from spreading but we can slow it down. Wash your hands. Stay home if you’re sick. Do the right things. Support local and small business. Tip generously. People will struggle with this. Be there for them. Check in by text, call, or video chat. We can have our community virtually for now time being. Stay positive. Photo by Flux. Image: brown asian person in black and white leggings in revolved triangle yoga pose with a triangular shape and one arm reach up to the sky in an outdoor setting with snow on the ground. #keepyourheadup #revolvedtrianglepose #yogaforhealing #ParivrttaTrikonasana #sacredgeometry https://www.instagram.com/p/B9uqINpBynK/?igshid=lbm5g3hgtgpj













