I see many posts about how itβs okay to have a bad day or a bad week or a bad month, and I want to add that it is also okay to have a bad year or several bad years. Itβs okay if it takes you longer than a day or a week to work through your problems - and even if youβve been struggling for years, that doesnβt mean your entire life is doomed. Sometimes it takes a year, or two years, or five years or more to get better and that is okay. Itβs okay if your recovery takes time. It doesnβt mean youβre failing.














