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• hydrate it by drinking lots of water

• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!

• play little brain games on your phone; I like wordconenct! anything that makes you think!

• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.

• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!

• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!

• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching

• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth

• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns

• play or learn an instrument!

• develop a consistent sleep schedule (or as close to consistent as you can get!)

• when eating, try to identify the ingredients and flavors you’re perceiving!

The half-circles are called zaï! They're a traditional farming practice in the Sahel desert, and their introduction + reintroduction can be largely credited to Yacouba Sawadogo, the man linked above! He reintroduced and innovated on the zaï on his own farm in the 1980s, and did extensive outreach (along with scientist Mathieu Ouédraogo) to encourage other farmers to adopt them as well.

He also promoted the use of cordons pierreux, which are basically just lines of rocks to reduce erosion, preserve sediments, and increase water absorption.

Sorry if it’s a little cramped- had to make this all fit in ten photos (I normally post to Imgur and have loads of room) . Hope you guys like it….. and again…. sorry Andrew

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WOW I CANT BELIEVE HOW MANY PEOPLE LOVE THIS- thank you so much. Since a few questions have been brought up about seeing my comic elsewhere- I’m happy and grateful to finally have a platform to address it.

Andrews Window Shit was first made in September of 2014. I posted it to my Imgur/DeviantArt and it has since traveled the world. It has also been stolen more times than I can count. I never thought anyone would steal someone else’s embarrassing childhood memory, but I guess that’s the world we live in.

I have seen it on 4chan a few dozen times, Imgur (which is hilarious as that’s my original posting place and I never understood their theft when I litterally was a constant member there), 9gag, funnyjunk and so on. Sadly these weren’t people reposting my work- these were people actually claiming it was theirs.

The nice thing about my childhood is it was pretty fucking unique. Because of this, and thanks to helpful people out there, it’s been relatively easy to track my stories through the web. This doesn’t always mean I get them taken down or credit given. More often than not I don’t. When I first posted these, “ristay” was not wellknown- I was a nobody but had created (apparently) some catchy stuff pretty quick. I found out pretty soon how easy it was for others to take my work- so easy because no one really knew me.

The one nice thing about the Internet is everything has a date. Whenever someone pushes me about “Ive seen this before at _____ it’s not yours” I merely ask “what was the date posted” and give them my old ass comic.

This is one of the first times (besides its first appearance on Reddit in 2014) where my comic is trending again and it’s actually under my name- I’m actually getting the credit this time.

I am so thankful for you all for sharing this. Not just because it feels good to have such support but also to finally have my own work in the light again but under its rightful author.

Tag yourself and learn about your bees🐝

I drew 100 bees, but there are over 20000 species of bees! Some bees are moving leaves, scraping plant hair, or sticking out their tongues. Some male bees have hairy faces and unusually shaped legs. There are also baby bees that have just hatched from their petal nests.

"12 Käfer", Gouache, 26cm x 38cm

Jahr: 1975