Game of Thrones Daily

oozey mess

izzy's playlists!
I'd rather be in outer space 🛸

shark vs the universe

titsay

Andulka

JBB: An Artblog!
trying on a metaphor

Janaina Medeiros
d e v o n
Claire Keane
KIROKAZE
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we're not kids anymore.
let's talk about Bridgerton tea, my ask is open
todays bird

AnasAbdin
Mike Driver
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@forgwithrock

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A lot of younger people have no idea what aging actually looks and feels like, and the reasons behind it. That ignorance is so dangerous. If you don’t want to “be old,” you aren’t talking about a number of years. I have patients in their late 80s who could still handily beat me in a race—one couple still runs marathons together, in their late 80s—and I lost someone who was in her early 60s to COPD last year. What you want is not youth, it is health.
If you want to still be able to enjoy doing things in your 60s and 70s and 80s and even 90s, what you want to do, right now, is quit smoking, get some activity on a regular basis (a couple of walks a week is WAY better for you than nothing; increasing from 1 hour a day of cardio to 1.5 will buy you very little), and eat some plants. That’s it. No magic to it. No secret weird tricks. Don’t poison yourself, move around so your body doesn’t forget how, and eat plants.
If you have trouble moving around now because of mobility limitations, bad news: you still need to move around, not because it’s immoral not to, but because that’s still the best advice we have. I highly recommend looking up the Sit and Be Fit series; it is freely available and has exercises that can be done in a chair, which are suitable for people with limited mobility or poor balance. POTS sufferers, I’m looking at you.
If you have trouble eating plants because of dietary issues (they cause gas, etc.) or just because they’re bitter (super taster with texture issues here!), bad news. You still want to find a way to get some plants into your body on a regular basis. I know. It sucks. The only way I can do it is restaurants—they can make salads taste like food. I can also tolerate some bagged salads. On bad weeks, the OCD with contamination focus gets so bad I just can’t. However, canned beans always seem “safe,” and they taste a bit like candy, so they’re a good fallback.
If you smoke and you have tried quitting a million times and you’re just not ready to, bad news. You still need to quit. Your body needs you to try and keep trying. Your brain needs it, too. Damaging small blood vessels racks up cumulative damage over time that your body can start trying to reverse as soon as you quit. I know it’s insanely, absurdly addictive. You still need to.
You cannot rules lawyer your way past your body’s basic needs. It needs food, sleep, activity, and the absence of poison. Those are both small things and big asks. You cannot sustain a routine based on punishment, so don’t punish your body. Find ways to include these things that are enjoyable and rewarding instead. Experiment. There is no reason not to experiment—you don’t have to know instantly what’s going to work for you and what won’t, you just need to be willing to try things and make changes when things aren’t working for you.
You will still age. Your body will stop making collagen and elastin. Tissues you can see and tissues you can’t see will both sag. Cushioning tissues under your skin will get thinner. You’ll bruise more easily. Skin will tear more easily. Accumulated sun damage will start to show more and more. Joints will begin to show arthritis. Tendons and ligaments will get weaker and get injured more easily, as will muscles. Bones will lose mass and get easier to break. You’ll get tired more easily.
But you know what makes the difference between being dead, or as good as, in your 60s vs your 90s? Activity, plants, and quitting smoking. And don’t do meth. Saw a 58-year-old guy this week who is going to have a heart attack if he doesn’t quit whatever stimulant he’s on. I pretended to believe it was just the cigarettes, and maybe it is, but meth and cocaine will kill you quicker. Stop poisoning yourself.
Baby steps; take it one step at a time; you don’t need to have everything figured out right now. But you do need to be working on figuring things out.
We provide free, entertaining exercise segments on our YouTube channel. Preview some of our top videos here and subscribe to our channel.
You will be unsurprised to learn that someone already accused me of ableism for suggesting that people not smoke, move regularly in ways their body can tolerate, and eat plants.
Do NONE of you eat canned beans with maple and ham? This is at every Safeway on Earth as far as I can tell, and if you hate most vegetables, these are a lot sweeter because of, you know, the added sugar. Eat candied plants—glazed Brussels sprouts, candied yams—if you can’t stand the regular kind.
Oh, this is true, but you aren’t familiar with how lazy I am. I will work 36 hours straight for WORK—I’ve done it before and god willing I will never have to do it again—but cooking or preparing food has never been something I’ve devoted time to. (Partly because of hours and demands of work.) I wasn’t taught to cook because (explanation of my mother) and I didn’t even scramble eggs until I was 19, and then I set them on fire the first time I tried. I gave myself nutritional deficiencies twice during residency. The prospect of having to know what’s in my crisper AND use it before it goes bad despite the attentional difficulties, when my contamination OCD focus is already very bad, and KNOW when it’s gone bad when my only reference point is my also extremely OCD father, is untenable. I don’t enjoy cooking or making salads, and they’re pretty affordable at local places (in the sticks), so for me the math maths. However, it is definitely a good idea to learn to prepare salads and those of you with less baggage than me should definitely give it a shot! Salads can and should taste good! Raspberry vinaigrette and some candied walnuts or pecans plus some blue cheese crumbles = good shit. Who cares what plants you put it on. Except not iceberg lettuce.
I once saw it observed on Tumblr that adding good tasting things you like to a salad you're making does not cancel out the nutrition in the vegetable matter
(might've been OP. sounds like the kind of thing you post)
That wasn’t me, but I co-sign it 100%. I’d rather have patients eating salads that are completely covered in those “high fat!!!!” salad dressings that news programs love to freak out about than not eating plants. Do what you need to do to the plant to make it enjoyable to eat. Caramelize your onions. Put hollandaise sauce on your asparagus. Glaze your Brussels sprouts. Make! Life! Worth! Living! And make it possible to keep living it.
Penitence as a lifestyle is both unnecessary and often actively harmful.
I have some guided movement recommendations!
Julie Hunter’s movement_with_me on Instagram is a great resource for low-energy movement/exercise strategy. Julie was bedbound with ME/CFS following a COVID infection, and she used her experience as an athletic coach to figure out ways to reintroduce tiny doses of movement into her schedule, interspersed with purposeful rest, in such an effective way that she is now effectively cured and has returned to her pre-COVID baseline. She offers paid personalized movement coaching, wherein she creates a flexible multi-week schedule for clients to follow. Her Instagram account is a totally free treasure trove of advice, and if you scroll back a ways you’ll find videos demonstrating very simple starter exercises with a range of adaptations for different levels of ability.
Justin Agustin has an Instagram account and a YouTube channel full of “gentle functional exercises for everyday life,” including lots of workouts for beginners, seniors, and people living very sedentary lives. Many of his videos demonstrate techniques for beginners alongside a more advanced option, and he heavily stresses to only do what you are able to instead of pushing yourself further and potentially getting hurt. There are also paid versions of his work — a website and an app — with monthly challenges and a nutrition guide (and possibly more, but I haven’t used the paid version so idk).
And a guided flexibility recommendation!
David Thurin’s movementbydavid account on Instagram is all about gaining and maintaining flexibility through both active and passive stretching. He is incredibly flexible now, but he frequently mentions that it didn’t come naturally to him: He has consistently put time and effort into becoming more flexible, and you can do it too! Being flexible helps prevent injury, and, like fitness, is something you have to work to maintain and will lose if you don’t put in that work. Also like fitness, it’s something you can get better at, even starting from scratch.
All three of these people emphasize that you can follow their videos without special equipment, using things you probably already have (like a chair, a wall, a counter, and weights like a water bottle or can of food).
If you have access to an oven, I can't recommend enough just cutting whatever veggies you like into bite sized chunks, drizzling some olive oil over them on a sheet pan, adding generous salt and pepper, and chucking it in the oven at 400 for 15-20 minutes. Carrots, potatoes, cauliflower, brussles sprouts, broccoli, asparagus, its all delicious this way and takes zero babying. You can eat it standing up at the stove straight off the sheet pan if you don't wanna do more dishes. Chuck some meat on there too, or pop some beans in the microwave and you've got a full meal, and if you have a big pan you can easily cook enough for four people at a go this way. Leftovers are good cold and can be eaten straight out of the fridge.
The "B" is *not* for "buses"
Via mastodon(aka the fediverse)
problematic mosquito bite gap relationship
look all i'm saying is if you take me out to dinner in the late spring to early autumn period you're not really on a date with Me. your date is bugs.
memeception
WE’VE HIT TERMINAL MEME
@caesarianconfection
I’ve said “I hate this” so many times on this website, and never actually meant it, because “I hate this” is just shorthand for ‘this is an example of a meme given a twist I wasn’t expecting with intent to surprise’. Which is, in of itself, a meme on this site. God damn it.
But this… This is something else.
The rapidity of a meme’s introduction to its zenith to its decline is so rapid that in ten years, you’ll need a damn twenty-page manual to explain this. It’ll be as unfunny and hard to explain as jokes in Shakespeare plays, except even more inexplicable because fuck, at least Shakespeare’s jokes are usually about anal or fucking your mother, good wholesome sex jokes we can all get behind.
For the love of fuck, how do you explain loss.jpg? How do you explain gun?
….I THOUGHT THIS WAS A YMCA REFERENCE
it is a YMCA reference - that’s one of the 6 memes being represented here
ok let me see if i can break this down easily. YMCA is the easiest place to start - the song itself has become a meme over time with people changing the lyrics to reference other pop cultural events. so YMCA is meme one (1)
this first lyric replacement (”take the breadsticks and run”) is a reference to the tumblr meme ‘stuffing breadsticks into my purse’. i think everyone remembers that one so i wont bother to explain it. that’s meme two (2)
“man door hand hook car door” is a meme of its own, a creepypasta from i dont remember when. it was a terrible stupid retelling of the generic ‘stuck in a car while hook handed man tries to kill us’ story so the stupid title caught on for memorability. that in and of itself is meme three (3)
‘gun’ is… yeah i dont know how to explain gun. long story short you add gun to the end of a phrase instead of what you expect the last word to be. its shock funny. its everywhere but its popular to add to “man door hand hook car door” for.. some reason? gun is meme four (4)
and the thing is, this four meme combo is something thats gone around before. meme combos are, itself, a meme. which means taking this meme combo and mixing in another meme actually becomes meme five (5)
which leaves us at loss.jpg. loss.jpg was a terrible bad comic supposed to be about some tragic event, but it was presented so poorly literally no one takes it seriously, and for some reason recreating the four-panel setup has become popular. so thats meme six (6)
(but i need to add that this is the greatest version of loss.jpg i think i’ve ever seen. the initial ‘young man’ lines up with the guy bursting through the door, and the shock meme ‘gun’ matches the shock scene of the woman in the hospital and idk if OP even thought about that but it makes this just so much better)
I wasn’t going to reblog this, but @pagesofkenna‘s comprehensive meme-by-meme annotation is a thing of beauty and should be shared.
average tumblr post contains one meme, this post, which contains six, is an outlier and should not be counted
it might also just be a coincidence due to loss.jpg’s format but the whole white minimalist four-panel setup is also suspiciously reminiscent of those early 2000’s rage comics
I was getting a political compass vibe too
tag urself im man door hand hook car gun
This works better than I thought it would.
This was in my senior project
I’m not sorry.
EIGHT MEME COMBO
FATALITY
We have officially created a new language
I just had to do it to em
THIS FUCKING THREAD I’M GONNA CRY
I LOST IT AND MAN DOOR HAND HOOK CAR GUN AND DIDN’T EXPECT MORE I’M SOBBING
M E M E T E N
W o w
You know I had to
I hope you know this is the most cursed addition to my post, and I love it
THIRTEEN!?
SOMEONE EDIT THIS FROM THE ORIGINAL PHOTO SAYING “this one does not spark joy” TO THIS VERSION SAYING “this one sparks joy”
well i added my contribution : )
why—
IM SCREAMING
This is the most elaborate meme I have ever seen and damn am I concerned by how it makes sense.
“You’re in your 30s, but you still understand all this meme stuff?” “Oh yeah, sure.” “Can you explain it to me?” “I absolutely fucking cannot.”
One does not simply explain this
Edit:
Another freaking layer!!!
16 motherfucking layers
In the future someone’s going to ask me to explain this and I’m going to be at a loss.jpg for words
I’m not reblogging this because I want to. I’m reblogging this because sometimes you’re a witness to history whether you want to be or not, and you have to embrace that.
GUYS STOP!! IF WE CONTINUE ON THIS ROAD, THE MEME WILL BECOME TOO POWERFUL!
No keep going, let’s see if we can brake tumblr. If we do let’s use it to brake fb and twitter
You’re chaotic neutral I love it
What he said
Struck by inspiriation twice lads
My humble contribution
I love going through the notes of this and seeing my 16 layer version and 24 layer version circulating.
ive added my end of the chaos
Beautiful
@lowkeyjustvibing what the fuck did you just reblog?
I don’t fishing know
Has this been done yet?
had to contribute to tumblr history
Oh my god this is tumblr history
oh my god my mutuals are doing this too
Yes we are✨
my hand slipped oop
fool i posted my meme before you
oh okay then-
someone-
I dare some one to keep going.
I couldn’t scroll past this and not make an addition 😂
Thank you 😝🤣
i spent half an hour on this addition hope y’all are happy
My humble contribution
I made one
This was a journey, and I’m glad I got to experience it
I am sorry to say but the train named,“Last Remnant of my Sanity”, has officially left the station.
The sheer power of this thread has me quaking
I’ve reached rockbottom and here we are
Ok but I need someone who can actually make a meme to add on but do the Thor ragnorak meme where tumble is Hela and she’s like you can’t defeat me and Thor is that first original plane white meme and he says I know but he can and the fire guy is the most recent one. Thanks
you ask and you shall receive
I’m so glad this made it to my dashboard
So I decided to contribute as well…
I love how by the last ones the meme is almost unrecognizable in the layers
34 💖💖💖
We must never let this end
There are, SO MANY LAYERS to this meme, and I’m going to add more of them by fusing a few of the deepest memes I’ve seen so far XD
The memes here come from the following chains, starting from the bottom right:
This current chain with 35 layers before this.
This chain with 27 layers. By @cerbi-my-babyyyyy
This other chain with 35 layers. By @gay-girl-thing
This particular chain with 28 layers. By @thewintercavalier
Another chain with 27 layers. By @be-gay-cause-crime
This particular chain with 29 layers. By @theforgowolf
Yet another chain with 27 layers. By @thefirstjackal
And this last chain with 29 layers, yet again. @memermemedout
I wonder, how many layers does this meme have now with this fusion of memeceptions, 28, 36 or 43?
here you go
What the fuck is happening
the circle of life
@hellsite-hall-of-fame
Okay, what the fuck, i left this post alone for like a month or something
And now this is on my dash
…I really do think there should be a Certificate of a Tumblr-ian, and to get it you have to understand all of this
i feel like we’ve lost the plot,
also i do not know the story of man door hand hook car gun and /gen thought it was a reference to the sandman cover where it’s “mr sandman, sand me a man. make him the cutest man car door hook hand.”
@cougar3214 you’re reading this now.

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Catalog of Fancy's crimes! (Incomplete!)
Food Crimes: Bread vandalism (2x), drug-fueled strawberry theft, animal cracker pickpocketing.
Violence: Assault (ass-biting), assault (balloon-popping), assault (screamed at and hit an old man).
Destruction of Property: IRREPARABLE DAMAGE TO KEYBOARD, puzzle ripping, art project demolition.
To be continued....
Interference With Recreational Activity: pencil destruction, assorted dice crimes, mystery box obstruction, GM note shredding.
Biting Me: biting me.
Obstructing the Arts: paint-by-number disruption, unlawful occupation of coloring book.
DOUBTLESS MORE TO COME.
i just realized that the reason why i love nbc hannibal so much is because it’s exactly what all straight men are terrified is gonna happen to them if they start going to therapy
great minds think of dykes
my beautiful wife, severe thunderstorm warning, is texting me 😌😚😍😍
theres some stuff im rather abnormal about
when the character is passively suicidal
when the ship is made up of two or more passively suicidal The characters
um

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I'd like to believe this is how it all started.
so many creatures putting SO much effort into putting ‘special’ fluids that TOTALLY aren’t water through every organ possible to clean them so they can use them again 2 seconds later. like why not simply sit on a damp substrate and pull water through your body by evaporating the extra out pores in your leaves lmaoooo
‘nooo nooo you don’t get it I need the big organ to run the fast firing nerves to run the machines that make the fluid go to work the big organ’. whatever chordate. lol
troubleshooting time: arid area, low on damp substrate. what do?
good question! you could try closing your leaf pores for a while until more appears… sometimes you can also put more tubes down and feel around until you find some. water comes from the opposite direction of the sun unless it doesn’t ❤️ glad I could help!!
omg useless advice from privileged mfs from wet climates as usual... bet you don't even use CAM.
ok first of all i checked your profile and of COURSE its all meadows, say youre a grass who does C4 without saying youre a grass who does C4 100% speedrun challenge. sorry i wasnt blessed with a whole separate sheath of cells for increasing photosynthetic efficiency and nothing else but some of us actually have to adapt and deal with the VERY REAL AND SEVERE effects of photorespiration... literally imagine having 30 foot deep roots posting this. second of all 'plants in wet climates are privileged' you can literally live in water and use CAM??? isoetes erasure per usual on this website, neglected by an angiosperm monocot no less. why am i not surprised
this is why I come to tumblr. Nowhere else could I get Botany Discourse
Timothy Chalamet passed away last night after choking on a single frozen unchewed green pea. Family members confirmed his passing in a statement to the media "it's how he liked to eat them"
I love environmental storytelling
Its fucking hieroglyphs with you people
Can't just leave this in the comments
i think the most upsetting thing about american-flavor puritanism is how fucking patronizing it is. it's 2026 but the whole world still has to deal with a cultural hegemony grown from the gnarled vestiges of victorian-era paternalism. tax-paying adults with passports and the right to vote are treated like wayward children because of the antiquated idea that authorities must protect the weak minds of the unwashed masses from depravity and corruption. the average american can send a fellow citizen to the chair, but they can't piss in a ditch without being declared an outlaw. american entertainment media is saturated with sex, but you can't talk about it online without getting your account suspended. it's such blatant censorship at a universal scale, but because sexual content is framed as inherently dangerous, this restriction on basic adult autonomy, this blanket denial of moral and intellectual adulthood, can be reframed as protection, an expression of care, a moral duty. "won't someone think of the children!" I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN! I AM A GROWN MAN!
thank god that the video game that features slow motion animations of graphic gunshot wounds and is rated 18+ has a profanity filter in single player offline mode. thank you for protecting this 33 year old mind from the corrupting influence that is a horse named apple slut

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hell yeah! I never meet any hot chicks in ##USER_CITY##, it’s a total backwater!
take me down to the ##USER_CITY## where the grass is ##COLOUR## and the girls are ##USER_PREFERENCE##
i really genuinely wish I could hit chatgpt with my bare fists and hear its pityful electronic voice fade into glitched robotic gibberish and choking beeps as I hit it before I smash it for good and it shuts the fuck up forever
no no it's fine
why are so many people wondering if I'm horny for chatgpt. it's like the most unfuckable robot ever created heeell NO
dragging you out of the tags like it's the last thing I'll ever do on this site