the seven deadly sins are such bullshit fear tactics. if youve left the church, embrace them.
be proud of who you are. be happy when you look in the mirror and see how hot you are. yeah i see you flexing in the mirror after a workout. nice progress btw honey you look nice today.
dont worry about getting seconds, or thirds even, at dinner. dont worry about eating what society says is "too much" or "too little". eat until youre full. set aside what you cant finish for later so you dont waste food.
its okay to be greedy. its okay to want things for yourself. sometimes we see things that people have and we're like "dude i wish i had that." thats just human. envy and greed on that level are normal.
take a rest day. dont bother going to church this sunday. take a shower, read a book, drink some tea, eat some good food, pet a cat or dog. take care of yourself; its not lazy.
be angry with those who wronged you. punch a punching bag, write about how much you hate them, go work out aggressively and take care of your emotions in a way that doesnt hurt yourself or others. its okay to not forgive the people who hurt you. you arent doing anything wrong, babe.
embrace your sexuality (or, if it applies, asexuality, cause yall need love too). stop feeling shame for wanting pleasure. go read or watch something that turns you on. explore your body. ask your partner to try something new. if youre asexual, then fucking step on the people who say you need to have sexual attraction to be human. you dont. you dont need to be allosexual (or alloromantic) to "qualify as a human." we all experience life in different ways. find your way to experience it.
do no harm but take no shit