mentally taking a drag of my mental cigarette because I don’t smoke but life has been very smokable lately
tw: sh self harm
I do this thing where I mentally make sh movements and imagine wounds on my body and then look at my limbs to realise it‘s just a thought. There‘s nothing there. I am safe. I don’t do this purposefully but it happens as a response to scary pop up thoughts and helps to soften them and cope without doing anything real


















