Hellenism and Menstruation
I see, pretty often, people thinking they're not allowed to worship or pray when they're on their period, and since I'm currently on mine, I figured I'd clear this up a little, especially for new worshippers who may not know yet.
It's a common misconception that being on your period makes you dirty, unclean, and that you shouldn't pray during this time. I've even seen people claim that it's miasma.
These ideas are ancient and from a very misogynistic society. Not only that, but they didn't have the same hygiene practices and products we do today. So back then, women, more commonly poorer women, would likely just free bleed at home, which, as you can imagine, was messy.
Today, we have better hygiene practices, products, and we know how things like diseases transmit.
As long as you are clean and hygienic, it's fine. It's why we wash our hands and faces before we touch the altar or pray, we just have to be clean and presentable.
As long as you're not somehow getting blood on the altar, it's okay.
To add to this, I've even seen some sources that say that our periods are sacred, powerful, and connect us to Lady Artemis, as it is feminine (if you are transmasc, this part doesn't have to apply to you 🫶), and like the phases of the moon, it is a monthly cycle.
I've seen that this time of the month is a time for us to rest, and that bleeding is sometimes seen as the body's way of naturally cleansing itself.
I do not believe that you're "not allowed" to pray if you are menstruating. I believe that this is a time where you are encouraged to rest and take care of yourself, especially if your periods are particularly painful.
I always take this time to rest and take a break from my practice, not because I think I'm not allowed, or like it's misasmic, but because I always feel gross on my periods.
I'm hot, I sweat much more than the average person, I'm lethargic, I sometimes don't have the energy to change my clothes, I get nauseous, I get easily irritated which to me, isn't the right headspace for deity worship. But this is personal, so if you were blessed with non-painful periods and you can function on them, you do what feels best for you.
The closest I got to worship today was thinking of Asclepius as I took pain meds, and that's okay.
And if you're new and coming from a Christian background, no, the gods will not be mad at you if you take a break. They've been around for forever, they've seen humanity grow and evolve. They've seen us at our lowest moments, and for some people that includes being hunched over in pain or laying in bed all day because you're on your period.
They will understand, no one will get mad at you for a bodily function that's out of your control. It is pretty hard to anger a god unless you're actively defying or disrespecting them, or unless you've murdered someone in cold blood.
You're fine. You'll be okay.