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Doing some pointe strength work after a year off from ballet. Got a lot of work to do before im back to where I was but its progress. #ballet #dancer #pointe #pointeshoes #24 #capezio #summer #ballerina #student #melbourne #victoria #australia

Finally used my Dusk blushing candle and it looks so pretty!! Even if the colour only lasted 15mins. Giving me all the positive feelings today!! Got a HD in one of photography assignments as well. #candles #dusk #colourchanging #pretty #postivevibes #positivity #melbourne#dancer #australia #victoria

Got some beautiful flowers at the local farmers market!! I love having flowers to brighten the house. #nofilterneeded #farmersmarket #flowers #melbourne #colourful

Blueberries, raspberries with peanut butter and blood orange & passionfruit yoghurt on my @lovefoodforhealth fructose free cereal clusters!! Such a yummy heathy breakfast!! #healthy #breakfast #berries #yoghurt #cereal #bowl #yum #lowfodmap #fructosefriendly

Throwback to week 1 of my Indonesian Internship! ! We couldn't go without at least one dance pose on the trip!! Had the best time and cannot wait to go back to Indonesia!! After this photo was taken we got soaked in a jeep and then it broke down at the driveway to our lunch destination. Couldn't have asked for a better group to go with or for a better dancer to share this experience with. #dancers #deakin #deakinartsed #deakinabroad #internationalinternships #studyabroad #indonesia #melbourne #bestexperience (at Merapi Volcano, Yogyakarta)

Final Bandung breakfast back at @hummingbird_eatery #hummingbirdtotebag country style lasagna and cheese rendang chips and mint hot chocolate. (at Hummingbird Eatery)

Today @chantellehopgood and I took a dance workshop for Red Nose Foundation! The students were delightful and full of enthusiasm. I can't wait to continue working with @rednosefoundation for the rest of my internship. I'd love it if you would go to there instagram and give them a like. Its such an important program over here but it needs a boost on social media :). #indonesia #australia #dancer #dance #internationalinternships #internship #rednosefoundation #hidungmerah #circus #students #followthem #contemporary (at Jakarta Intercultural School)

When the power goes out in class you do what the Indonesian do and just continue the best you can. We finally go the generator working. #indonesia #dancer #dance #powerout #internationalinternships #internship #deakin (at Institut Kesenian Jakarta)

Had a great time with my buddy @ifa.widyasari at the Water Castle in Yogyakarta!! It was really beautiful and learning about the history was amazing!! Cant4 # Indonesia #internationalinternships #studyabroad #deakin #dance #melbourne #watercastle #sultanspalace #indobuddies

After a week in Melbourne after my New York trip, I'm off again this time to Indonesia for a dance internship!! Can't wait for our month away. See ya on the flip side Melbourne!! #deakin #deakinabroad #internship #internationalinternships #dance #deakindance #melbourne #indonesia #excited #travel #study

Went to Gluten Free expo today looking for fructose/fodmap friendly goodies and found heaps!! All so much cheaper then retail price. I can't wait to make lots of amazing pasta and curries!! @nogo_sauces @noworriescurries @simplywize @lovefoodforhealth plus lots more!! #fructosefree #glutenfree #yum #expo #goodies #cantwaittotry #pasta #sauce #curries #chocolate #passionfruitcurd (at Gluten Free Expo!!)

Bought this amazing @nogo_sauces sweet pepper relish at @wattleparkgreengrocer today and used it as a topping for tacos. It was fantastic, tastes just as good as the non low fodmap options!! Highly recommend for a fodmap friendly alternative for salsa. I can't wait to try more of the #nogosauces range!!! #lowfodmap #sauce #fructosefree #yum #sweetpepperrelish #whoneedsgarlicoronion

Such a lovely sunset tonight after a long training today. First week back of my 19hr dance week...this is going to take a few weeks to get use it. #sunset #pretty #sandy #dance #deakindance #pomandjazz #training

Award winning Lemon Meringue pie is amazing!!! Couldn't finish it but so worth it. #fodmapfriendly #foxinthebox #melbourne #fructosefree #soyum #sorich #foodcoma #highlyrecommendfoxinthebox #awardwinningdessert (at Fox in the Box)

Enjoying amazing salt and pepper calamari!! Love being able to eat anything I want and be reaction free . Having a lovely family dinner. #calamari #yum #fodmapfriendly #fructosefree #foxinthebox #melbourne #sogood #dinner (at Fox in the Box)

Its been a long while since I completed my #100daysofstretch splits challenge but I forgot to upload due to increasing demand in uni and dance!! So here is my #day1 to #day100 comparison. Still working on getting it flat but so proud of the progress I made :). Thanks to everyone who helped me stay motivated and to all my fellow greenies who inspired me to restart my challenge. Hoping I can continue to extend my flexibility this year after taking up more dance genres and classes. #deakingreen #deakincheer #dancer #flexibilty #splits #lateupload

Had an amazing day watching @sydneydanceco #countermove with the amazing @chantellehopgood @therealvelvetr and @rashional_arts !! So many talented dancers and seeing how the dancers warm up, how the sets are changed and getting to ask questions and listen to the answers from both dancers and directors was inspirational. Thanks @mdmdance for running the competition for the free tickets we all enjoyed the performance! #freetickets #winner #mdm #sdc #sydneydancecompany #dance #performance #contemporary #friends #practoshowtomeetings #busyday