TACTICAL JANITORIAL ACTION

IT GIVES YOU A WHOLE DAMN REPORT ON YOUR WRITING AND WALKS YOU THROUGH HOW TO MAKE IT BETTER AND WHY IT IS SUGGESTING CHANGES. THIS IS JUST A TINY CHUNK OF THE HUGE REPORT IT GAVE ME ON THE FIRST CHAPTER OF ONE OF MY PROJECTS. I AM IN LOVE.

AND IT WORKS WITH SCRIVENER. AND IT IS AFFORDABLE.

“…let’s consider this more carefully. Most of these gifts remain unopened or have been used only once. Admit it. They simply don’t suit your taste. The true purpose of a present is to be received. Presents are not “things” but a means to convey someone’s feelings. When viewed from this perspective, you don’t need to feel guilty for parting with a gift. Just thank it for the joy it gave you when you first received it. Of course, it would be ideal if you could use it with joy. But surely the person who gave it to you doesn’t want you to use it out of a sense of obligation, or to put it away without using it, only to feel guilty every time you see it. When you discard or donate it, you do so for the sake of the giver, too.”

(The Life-Changing Magic of Tidying Up, page 108 - emphasis hers)

Big Boss from the Metal Gear Series is dumb as fuck

Are you hydrated? 

If not, have a glass of water. Dehydration can mimic or increase feelings associated with anxiety and a well hydrated brain functions optimally. Avoid excess caffeine. 

Have you eaten in the past three hours? 

Don’t be a victim of hanger! Get some food–something with protein, not just simple carbs or high-fat. Nuts, hummus, and veggies are great options to feed your studying brain. Keep healthy snacks within reach to avoid mindlessly chowing down on sweets. 

Have you stretched your legs in the past day? 

If not, do so right now. If you don’t have the energy or time for a run or a trip to the gym, just walk around the block or building. Even minimal exercise preps the mind for learning so that you can focus better and recall things easier, plus it’s good to get a change of scenery. 

Have you said something nice to someone in the past day? 

Do so, whether online or in person. Make it genuine! We bet your study partner would appreciate a compliment. 

Have you moved your body to music in the past day?

If not, jog for the length of a song at your favorite tempo, or just dance around your bedroom for the length of an upbeat song (singing along is a bonus) 

Have you cuddled a living being in the past two days?

If not, do so. Don’t be afraid to ask for hugs from friends of friends’ pets. Most of them will enjoy the cuddles too; you’re not imposing. 

Have you started or changed any medications in the past couple of weeks, including skipped doses or a change in generic prescription brand? 

That may be screwing with your head. Give things a few days, then talk to your doctor if it doesn’t settle down. 

If daytime: are you dressed? 

If no, put on clean clothes that aren’t PJs. Give yourself permission to wear something special, whether it’s a funny t-shirt or a pretty dress. 

If nighttime: are you sleepy and fatigued but resisting going to sleep? 

Put on PJs, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes while focusing on breathing deeper with every breath- no electronic screens allowed! Adequate sleep is a necessity for stress management. 

Do you feel ineffective? 

Pause right now and get something small completed, whether it’s responding to an email, loading the dishwasher, or tidying up your room. Good job!

Do you feel unattractive? 

Take a darn selfie. Your friends will remind you how great you look. You are always insta-worthy. 

Do you feel paralyzed by indecision?

Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial. 

Have you over-exerted yourself lately–physically, emotionally, socially, or intellectually? 

That can take a toll that lingers for days. Give yourself a break in that area, whether it’s physical rest, taking some time alone, or relaxing with some silly entertainment for a little. Time spent refreshing yourself is never time “wasted!” 

Have you waited a week? 

Sometimes or perception of life is skewed, and we can’t even tell that we’re not thinking clearly, and there’s no obvious external cause. It happens. Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then. 

Ok, now imagine that these spiders have largely been domesticated for their incredibly valuable silk. They help make clothes, rope, textiles, even ARMOR. They’re almost treated like carnivorous cows in the regions that can support them. They might even name these girls the classic names like “Bessie”. They’re great mothers and produce many young; useful for trade and… even food if you like The Crunch.

People in this world are hardly afraid of big spiders the same as we’re hardly afraid of big dogs. Wary of wild ones, but not scream and cry terrified. Smaller spiders…it depends. Would you be scared if you suddenly saw a tiny cow crawling on your wall? The only type of spider people collectively fear are the hunting types: the ones that don’t spin webs, and instead attack their prey with brute force and a much stronger venom.

These large domestic spiders are incredibly lazy. They’ll sit in their webs and wait for their handlers to put their food on the web. Unless you get tangled, they don’t see you as food. This makes them great guards as well. They build traps for you. The venom isn’t deadly to humans…but can still be used as a weapon or in medicine. They’re just so damn useful that millennia ago, people put aside their instinctual fear just to get those sweet benefits.