I just want to take a minute to appreciate my shoulders, back, and arms. Thank you for carrying my head during these dark times. I always thought you were ugly, and now I realize how strong you are. If I were to lift, what should I do to "look better"? #idonotlift #yoga #chaturanga #adhomukhasvanasana #muscle #definition #thankful #selflove #bathroomselfie #shirtless #appreciation #bodypositive #selflovingyogis #yogi #weightbearingonthearms

















