⚪️⚪️🔴

Active Recovery #planks #trainwithlions #activerecovery #crossfit #crossfitimbue #iamboo #gpp #fitness #igerstpete (at CrossFit Imbue)

Getting ready for the Tampa Bay Classic. #tbac3 #crossfit #weightlfiting #trainwithlions #imbuebarbell #usaw #snatch #cleanandjerk #iamboo #squat #strongaf #fitness #gpp #igerstpete #usaweightlifting (at CrossFit Imbue)

Women crushing weights Wednesday ♥️👌🏽💪🏽😎🏋🏽 #trainwithlions #wcw #crossfit #cfimbue #crossfitimbue #gpp #fitness #community #iamboo (at CrossFit Imbue)

Elliott building to a heavy set of 5 Floor Press. #crossfit #fitness #community #iamboo #cfimbue #gpp #igerstpete #trainwithlions #crossfitimbue (at CrossFit Imbue)

Friday feelz with these ladies 💪🏽🏋🏽😎 #crossfit #cfimbue #community #trainwithlions #iamboo #gpp #fitness #igerstpete #fitness #crossfitimbue (at CrossFit Imbue)

Active Recovery Row #activerecovery #trainwithlions #crossfitimbue #fitness #igerstpete #iamboo #cfimbue #crossfit #community #gpp (at CrossFit Imbue)

Alley, Chrissy and Tia working through their ball slams. #trainwithlions #crossfit #wod #metcon #cfimbue #crossfitimbue #iamboo #igerstpete #fitness #gpp (at CrossFit Imbue)

21-15-9 Overhead Squats and Burpees. #trainwithlions #metcon #burpees #squat #weightlifting #gpp #igerstpete #fitness #crossfit #cfimbue #crossfitimbue #iamboo (at CrossFit Imbue)

"You train to develop skills and habits - if you're failing to build those habits in training as well as possible, you're ensuring suboptimal performance in the long term and greater difficulty down the road to build new habits." - @catalystathletics #trainwithlions #fitness #crossfit #usaw #iamboo #imbuebarbell #crossfitimbue #community #ohs #snatch #wod #metcon #igerstpete #gpp #weightlifting (at CrossFit Imbue)

Some lions getting after the EMOM of reverse lunges, KBS and planks. #tgif #trainwithlions #imbuebarbell #metcon #emom #crossfit #community #wod #lunges #crossfitimbue #strong #igerstpete #fitness #gpp #fitstpete (at CrossFit Imbue)

15:00 EMOM of Planks, KBS and Reverse Lunges #trainwithlions #crossfit #emom #crossfitimbue #cfimbue #iamboo #fitness #igerstpete #gpp #tgif #metcon #wod #strength #imbuebarbell (at CrossFit Imbue)

Fine Dyning #trainwithlions #metcon #community #fitness #crossfit #fitfam #iamboo #crossfitimbue #gpp #airdyne #work #igerstpete #strongaf #tryharder #cfimbue #wod #activerecovery (at CrossFit Imbue)

6:00 AMRAP Dubz and Goblet Squats #crossfitimbue #wod #fitstpete #igerstpete #crossfit #community #metcon #gpp #fitness (at CrossFit Imbue)

Getting swole. #trainwithlions #crossfit #imbuebarbell #weightlifting #community #fitness #igerstpete #fitstpete #crossfitimbue #metcon #wod (at CrossFit Imbue)

Monday Madness. #kilos #usaw #weightlifting #imbuebarbell #snatch #cleanandjerk #iamboo #trainwithlions (at CrossFit Imbue)

21-15-9 Hang Cleans & T2B #wod #crossfit #community #fitness #crossfitimbue #trainwithlions #imbuebarbell #cfimbue #strongAF #metcon #usaw #weightlifting #iamboo #igerstpete (at CrossFit Imbue)

Group photo post mock meet! Getting ready for the #TBAC3 in October! Great job guys! #trainwithlions #iamboo #community #weightlifting #usaw #snatch #cleanandjerk #kilos #strongAF #crossfitimbue #imbuebarbell (at CrossFit Imbue)