You can do this!

hi I’m a therapist some people come to me to break down severe childhood trauma some people come to me because their job is super stressful some people come to me because they’re worried all the time about stuff that they know they shouldn’t be worried about but they worry anyway some people come to me because they’re bad at focusing some people come to me because their mom said they should but they’re enjoying the experience anyway what i’m saying is there is no wrong time, reason, or explanation to come see a therapist. we’re ready for you.

Reblogging because someone probably needs to hear this.

your problems are valid and deserve to be heard 💕

I wish I could give a hug to all the people that feel lost and sad right now. You will get better, don’t give up hope.

You are much, much stronger than you give yourself credit for.