Um Cara Bem Lésbico

very gentle yoga

you feel like shit (a self care guide)

disability accessible recipes

tips for baking with brain fog

stretches made more physically accessible

adjust your posture

the nine delights

different ways to rest

in-depth self care assessment

what to do when you've had a bad day

gentle ways to get back on track

how to feel your feelings

I was originally planning on holding off sharing this until June, but then decided to hell with that; why wait?

FURTHER RESOURCES:

Intersections: Indigenous and 2SLGBTQQIA+ Identities – this booklet from the Native Women’s Association of Canada is more intended towards 2S folks, but is still a great read for anyone.

Two Spirits, One Voice – This video from Egale is a great, no more comments needed.

A Two-Spirit Journey: The Autobiography of a Lesbian Ojibwa-Cree Elder – This book by Ma-Nee Chacaby can be a difficult and emotional read, but very much worth it.

Becoming Two-spirit: Gay Identity and Social Acceptance in Indian Country – I have yet to read this book by Brian Joseph Gilley myself, but heard positive things about it.

haven't quite thought things through...

Hello! Have you ever heard of a "city of the dead"?

It's a place where the living reside, but they're dead! They're doomed to die, either quickly through direct targeting or slowly due to the absence of vitality in their city

Wherever you turn, you find nothing but death, displacement, homelessness, destruction, hunger, thirst, ignorance, disease, and rampant infection.

It's my city! It was fully with life until the butchers passed through it! Since the beginning of the massacres, I've been struggling to save myself and my family.

I am Mohammed from Gaza I’m sharing my story with hope in my heart, because your kindness has already given us so much strength.

a 31-year-old living amidst the war in Gaza, a place deeply affected by conflict and hardship. I hold a Bachelor degree in Medical Laboratory Sciences , I graduated with very good But Unfortunately, I did not get a job opportunity.

my family

Before the outbreak of war, my family and I had a comfortable life in our beautiful home filled with cherished memories. However, since the conflict began, our lives have been turned upside down. We now find ourselves living in a small tent, exposed to the harsh elements and constant threat of violence.

Our home, which once embraced us, is now destroyed It became a remembrance

👉 Watch the video

A picture of me and my family in front of our destroyed house.

👉Our house was bombed in the 2008 escalation and we built it, and also in the 2014 escalation the house was destroyed again and we rebuilt it, and in this 2023/2024 war the house was also destroyed.

Every time we start again, the Israeli occupation destroys us again

Life is unbearable. It has become hell for us. destruction, no education, no future

We can't stand it anymore

The situation here is dire. Food and basic necessities are scarce, and famine and malnutrition have become rampant. Our lives are hanging by a thread, and we fear for the safety and well-being of our children every single day.

The cost of living here has become extremely high. All of our resources are going towards securing food and trying to escape from disaster, desperately seeking a lifeline.

We are yearning to escape this nightmare and rebuild our lives in a safe place.

However, the cost of traveling to a safer area was beyond our means.

The border crossing is currently closed, but Netanyahu has decided to open the Rafah border crossing to allow people to leave the Gaza Strip in the coming days.

We want to raise funds to leave Gaza if the crossing opens, so we can live in safety and peace, and secure a future for ourselves and our children.

That's why I am reaching out to you, dear friends. Your generosity and compassion can make all the difference for me and my family. Your donations will enable us to flee this war-torn region and start anew, away from the horrors of conflict and instability.

How You Can Help Us Cross the Finish Line Even the smallest act of kindness can make a difference:

$10 may seem small, but for us, it’s a little relief, a moment of comfort, and a reminder that kindness still exists. ❤️

Can’t donate? Reblog this post to help us reach someone who can. Every share matters more than you know.

✅️Vetted by @gazavetters , ( #533 ) here✅️

verified by @bilal-sala7 ( #36 ) here ✅️

The necessary documents for proper verification have been submitted, and anyone who wishes to verify is welcome to contact me. Thank you for your kindness and support. 🙏

Donation Link