Coach Helder

My 2 Rescue Kids After Watching The #Tyson Exhibition With Me. 🥊TKO -Right Hook- By Marley In The 1st Round. 😸 -Hg #rescuedogs #rescuecat #pitbullsofinstagram #pitbullsofinsta #coachhelder #ntcreviews #boxing https://www.instagram.com/p/CIZC8KiDJvP/?igshid=d0hd6etc7d36

My boy always has my 6. -Hg #rescuedogs #pitbullsofinstagram #coachhelder #ntcreviews #rucking #hikingwithdogs #hiking #backpacking #reviews https://www.instagram.com/p/CIWHoIaj_Fk/?igshid=1fjdoxoyfbna9

Off-Grid Knives Tracker-X Fixed Blade Knife Review

Happy Halloween To All The Vampires Out There! 🎃👻 Sombra, doesn't even need a costume... Just Add Meat! -Hg #rescuedogs #rescuepitbull #warriorzeroproject #coachhelder #happyhalloween #devildog #vampiredog #vampire https://www.instagram.com/p/CHBKt_8j03Q/?igshid=aqlstt512i0i

**Rucking And Hiking With Your Dog** These are 2 activities that I enjoy and do as often as I can. When new members join up with me and begin their rucking adventures with us, they always ask "what do I bring?" Great question, and... I decided to answer those questions in detail via video. Well, It Kinda Is, what I do. If you want to find out what gear you need for you and your dog, while rucking, take a look at my 2 new articles with included video. Head over to CoachHelder.com The articles are live now. -Hg #rucking #hikingwithyourdog #gearlist #warriorzeroproject #coachhelder #usmc #fitnessover40 #ruckingwithyourdog #rescuedogs #pitbullsofinsta #njhiking (at Cheesequake State Park) https://www.instagram.com/p/CGc-fp_DTt2/?igshid=1jpn7q4bht2tg

In this video I explain hiking with your dog gear tips. I go over how to go hiking with your dog and a backpack. I explain what you need in my backpack to take my dog hiking. How to ruck and rucking tips as well as rucking techniques are explained. Rucking tips for beginners with dogs is part of this video. Rucking nutrition for your dog and rucking essentials for beginners with dogs, are components of this video. Ruck march training with your dog will help you bond by rucking better with your dog. Rucking over 40 with your dog is encouraged. A day hike with your dog by Coach Helder.

**Finally... A Minimalist Boot That's Waterproof And Made For Winter. I'm a big fan of minimalist shoes and wear them whenever being barefoot is not possible. When it comes to running or being out on the trail, I have plenty of zero-drop heel shoes. What I didn't have was a shoe that was good on the trail, during the wet and cold winter months. But That All Changed A Couple Of Weeks Ago... I received a pair of Alpine Boots by Xero Shoes. These boots are waterproof and warm. But, still feature all the minimalist specifications and feel, that I look for in a shoe. If you want to see my detailed review on these Alpine Boots, head over to CoachHelder.com. -Hg #coachhelder #feeltheworld #barefootrunning #minimalistrunning #minimalistfootwear #xeroshoes #review #rucking #warriorzeroproject #trailboot #hikingboots #zerodrop https://www.instagram.com/p/CGX4t4tDfJE/?igshid=1l487934ey7f0

Traveling has become a bit more complicated than usual with #covid19. When we add in the aspect of addressing our self defense needs, while traveling domestically and abroad, our choices have become even more limited. When I travel, a tactical pen is a tool that I always have on me. There are a few specific reasons for that and I address them on a new article that I just posted. If you are interested in viewing my video and article titled, "Traveling With A Tactical Pen, Can you bring it in a plane?" head over to CoachHelder.com and take a look. Let me know your thoughts once you have a chance to take a look. -Hg #tacticalpen #tsaapproved #travel #selfdefense #warriorzeroproject #ntcmethod #theatomicbear #airporttravel #mma #bjj #selfdefensetool #internationaltravel #usmarines (at Natural Training Center) https://www.instagram.com/p/CFrrpF3DbF6/?igshid=gm90clxqf843

Out Rucking With All The Cool Kids Today. Especially The Furry Ones. -Hg #rucking #hiking #backpacking #rescuedogs #pitbullsofinstagram #warriorzeroproject #kettlebellsandbeer #usmarines (at Carteret Veteran's Pier) https://www.instagram.com/p/CFmwRDXD-rp/?igshid=xen3vpkjhh11

What The Hell Is A Tactical Pen?

A Quick Siesta, With My Boy, After -Lunch With A View- On Today's Ruck. -Hg #rucking #backpacking #rescuedogs #pitbullsofinstagram #usmarines #fitnessover40 #jerseyshore #jerseyboy #naptime #warriorzeroproject #kettlebellsandbeer (at Sandy Hook NJ) https://www.instagram.com/p/CFC3rt_D4Ii/?igshid=11m1hzvrlp2vg

Site Of The Biggest Wave In The World; Caught By An American. 🇺🇸 But The Portuguese Led The Way! 🇵🇹 #surfsup #portugalsurf #nazare #kettlebellsandbeer #usmarines #portugal #rucking #americanabroad #hiking #backpacking #europe (at Nazaré, Portugal) https://www.instagram.com/p/CE1WWAJDC8B/?igshid=1rs8wv6lb96im

There Are Many Like It, But This Beach Is Mine. 🇵🇹❤ -Hg #paredes #portugal #kettlebellsandbeer #devildog #americanabroad #portuguesebeach #i❤️portugal #warriorzeroproject #heroisdomar #fitnessover40 (at Paredes) https://www.instagram.com/p/CEzEtPgDAgL/?igshid=cggxn4sq4bux

A Tour Of The Batalha Monastery. "The Batalha Monastery is one of the most impressive religious buildings of Portugal. This Gothic monastery was commissioned by King João in gratitude for the decisive victory in the battle of Aljubarrota (1385), and the grand designs took over a hundred years to construct. The Mosteiro da Batalha is a beautiful representation of the transition from the Gothic style of architecture through to the decorative Manueline style." An Excellent Experience. It was also a special treat to the the Portuguese Soldiers guarding the Tomb Of The Unknown Soldiers. 🇵🇹 -Hg #batalha #monastery #portugal #americanabroad #kettlebellsandbeer #warriorzeroproject #tomboftheunknownsoldier #rucking #portuguesearmy (at Batalha Monastery) https://www.instagram.com/p/CEjwp1XDmU4/?igshid=f172i0gbri3y

Exploring The Old Towers Of Tomar. #tomar #portugal #hiking #rucking #mideviltimes #warriorzeroproject #kettlebellsandbeer (at Tomar) https://www.instagram.com/p/CEeTqegjuu0/?igshid=78778tsgaf31

Explore, Drink Beer, Explore More. Life Is Good! 🍻🇵🇹 -Hg #rucking #beachhike #portuguese #warriorzeroproject #kettlebellsandbeer #hiking #usmarines (at Paredes) https://www.instagram.com/p/CEXCRAdjAUl/?igshid=ieavgp9gmcjw

Lunch With A Beautiful View. 🙌 Warriors Always Tend To Be The Center Of Attention. But Remember, If We Want To Leave A Legacy, We Can Never Just Settle For Being Average. Get Outside Your Comfort Zone And Make SHIT Happen! -Hg #warriorzeroproject #americanabroad #portugal #batalha #batalhamonastery #usmc #warrior #mideviltimes #casaportuguesacomcerteza #walkdontdrive (at Batalha Monastery) https://www.instagram.com/p/CEPKFmFD94l/?igshid=1s1v908tn0loy