2 Likes, 0 Comments - Ronin Martial Arts Institute (@roninmartialartsinstitute) on Instagram: “@sifudavidmitchell covering one of the fundam

seen from Germany

seen from Malaysia
seen from China

seen from Russia
seen from Sweden

seen from Sweden
seen from United Kingdom

seen from Malaysia
seen from Germany

seen from Malaysia
seen from T1
seen from United States

seen from Germany
seen from Germany
seen from Malaysia
seen from Australia
seen from China

seen from Germany

seen from Malaysia
seen from China
2 Likes, 0 Comments - Ronin Martial Arts Institute (@roninmartialartsinstitute) on Instagram: “@sifudavidmitchell covering one of the fundam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Drill of the week using Thai movement for self defence.
Grand Power products @kalahariarms1 #pistols #selfdefence #selfdefencetraining #grandpower #grandpowerq100 (at Kalahari Arms) https://www.instagram.com/p/BxZbRUog5Ja/?utm_source=ig_tumblr_share&igshid=45amimbpu29h
1 Likes, 0 Comments - Ronin Martial Arts Institute (@roninmartialartsinstitute) on Instagram: “@sifudavidmitchell covering a quick combat ap
B6C still available @kalahariarms1 #sarsilmaz #selfdefense #selfdefence #selfdefencetraining #pistols #guns (at Kalahari Arms) https://www.instagram.com/p/BxHx89Alk8X/?utm_source=ig_tumblr_share&igshid=13wco9p72hl3q

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
SPARRING IN SELF-DEFENCE
Expert Tip of the Day Self Defence
visit us-https://tinyurl.com/yffz2pdd
What’s the first thing that happens when you’re attacked by someone? The shock and fear make us struggle to break free of the attacker’s hold. In the process, we end up making their grip even stronger. What should you do instead? Focus on what’s free, for example if you’ve been grabbed by the neck, your hand is still free. Stabilise yourself and your breathing, then use your arm to break the choke hold. If you’re interested in simple moves that you can use in situations like this to escape, follow our page for expert tips by Kru Hemanth Kumar, a seasoned fighter and self-defence expert.
Learn self defence on Zelus Academy
visit us-https://tinyurl.com/yffz2pdd
Size does not matter in self defence! Don’t believe us; check out our online self-defence course by 3-time bronze winner in the Muay Thai world championships, Kru Hemanth Kumar. He shows you how to leverage the body’s pressure points in order to disable your attacker easily, and escape the situation. This is a highly-useful and practical course for women and anyone interested in the knowledge to defend themselves. 30 curated video episodes await you. Purchase the self-defence tutorials at www.zelusacademy.com. You could also download our mobile app and start learning on the go!