#ntcmethod

Hanging With A Long-Long Best Friend Who Happens To Be The Chef At #Facebook NYC. Blessed To Have Tasted Countless Culinary Creations by Chef Anthony But Even More Proud Of The Fact That He Is One Of Our Original NTC Combatives Members. 👊✌ #mma #boxing #facebooknyc #combatives #martialarts #usmc #veteran #kali #eskrima #bjj #selfdefense #ntcmethod #ntccombatives #stickwork #mixedmartialarts #selfdefensetraining #culinarychef #securitytraining #survivaltraining #beprepared #preparedness #portuguese #lusoamericanos (at Hazlet, New Jersey)

Kettlebell Shinbox 360 💪 Build Up Your Groundwork Game With This Exercise. 🥋 KettlebellCombatives.com #combatives #bjj #martialarts #mma #bjj #mixedmartialarts #kettlebells #kettlebellworkout #kettlebell #selfdefense #fitness #usmc #marines #veteran #ntcmethod #kettlebellcombatives #kettlebelltraining #pt #physicalfitness #prepping #survival (at Natural Training Center)

A Wonderful Morning Spent, Hiking With The Family. Weather Cooperated and Sombra Got His First Taste Of Being On The Trail. He Did Good! 🐾 Time For A Cold One! 🍻 #warriorzeroproject #pitbullpuppies #ntcmethod #usmarines #devildog #onthetrail #inthefield #reviews #rescuedogs #rescuepup (at Cheesequake State Park) https://www.instagram.com/p/B9eyakdpYdM/?igshid=rmhtam3rxwq3

Hydrating After A Long Ruck Is Highly Recommended! 🍻 #teamrwb #taji100 #warriorzeroproject #usmarines #ntcmethod #dogfishheadbrewery #oneforthecorps #carteretnj (at Natural Training Center) https://www.instagram.com/p/B8o0AmmpQrK/?igshid=y8yv6ivwi6k7

Hanging With My New Brasilian Buddy, Billy. He's A Great Host! #braziliandog #warriorzeroproject #selfdefensetraining #ntcmethod #portugueseabroad #beeroclock #usmc (at Vila Madalena) https://www.instagram.com/p/B6_pzSpJLSk/?igshid=l93fr076q7a8

Post Thanksgiving Meal Workout With My 2 Year Old Niece. All That I Can Say Is That "It's In The Blood." 🇵🇹 🇺🇸 💪 Start Working With Children At A Young Age. They All Possess Amazing, Natural Movement. By Allowing Them A Venue To Continue Expressing That Movement, They Won't Lose It. As They Develop, Their Joints Will Continue To Remain Mobile, Preventing Them From Many Common Injuries Found In Today's Youth Sports And Activities. Happy Thanksgiving And Be Safe! -Hg #youthmovement #combatives #kettlebells #warriorzeroproject #ntcmethod #youthsports #transmontanos #boticas #granja (at Natural Training Center) https://www.instagram.com/p/B5dE1QNJrrZ/?igshid=4k6sw5l0tsva

Honored To Be A Part Of The 2/4 Association. 🦅🌍⚓ We Truly Are... Magnificent Bastards! 🇺🇸 Semper Fi. -Hg #usmc #magnificentbastards #usmarines #warriorzeroproject #ntcmethod #veterans #oneforthecorps #challengecoins #grunts #infantry #reviews (at Natural Training Center) https://www.instagram.com/p/B5VrQ0qpOW7/?igshid=y1w8vylr55j8

Today Was A Good Day! 🏅 #statenislandhalf #running #minimalistrunning #ntcmethod #warriorzeroproject #nyc #newyork #halfmarathon (at Staten Island Manhattan Ferry) https://www.instagram.com/p/B3kD94iJi82/?igshid=15n36m07n5vbb